🇬🇧Samuel Russell

GBR

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROXMen

-6:581:00:31

Glasgow 2025 · Mar 2025

Top 1%#1,813 / 277,238

🇬🇧GlasgowMar 25

1:00:31#42

🇬🇧BirminghamOct 22

1:07:29#37

Avg 1:04:00·2 races

HYROX DOUBLESMen

1:21:42

Singapore 2026 · Apr 2026

#105,389 / 151,666

🇸🇬SingaporeApr 26

1:21:42#360

Avg 1:21:42·1 race

Station Profile

vs 12,227 peers (54:27–1:06:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.2%

Running+4.7%

Row+4.2%

Weaknesses

Burpees-11.9%

Sled Push-8.1%

Sandbag-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:21:42	#360	#54
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:00:31	#42	#15
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:07:29	#37	#14

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:50

Avg

3:49

Slow

4:19

Run 23r

Fast

3:58

Avg

4:36

Slow

5:43

Run 33r

Fast

4:05

Avg

4:53

Slow

6:14

Run 43r

Fast

4:02

Avg

4:46

Slow

5:58

Run 53r

Fast

3:59

Avg

4:53

Slow

6:12

Run 63r

Fast

4:00

Avg

4:39

Slow

5:41

Run 73r

Fast

4:02

Avg

4:40

Slow

5:38

Run 83r

Fast

3:09

Avg

4:34

Slow

5:49

Run Total3r

Fast

30:01

Avg

36:49

Slow

45:31

Best Run3r

Fast

3:09

Avg

4:18

Slow

5:38

Workout Splits

SkiErg3r

Fast

3:57

Avg

4:00

Slow

4:05

Sled Push3r

Fast

2:08

Avg

2:21

Slow

2:30

Sled Pull3r

Fast

2:57

Avg

3:25

Slow

3:47

Burpee Broad Jump3r

Fast

3:35

Avg

3:40

Slow

3:52

Row3r

Fast

4:08

Avg

4:13

Slow

4:20

Farmers Carry3r

Fast

1:18

Avg

1:38

Slow

1:53

Sandbag Lunges3r

Fast

3:44

Avg

3:59

Slow

4:31

Wall Balls3r

Fast

4:16

Avg

5:05

Slow

6:00

Roxzone

Roxzone Time3r

Fast

3:09

Avg

4:46

Slow

6:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	3:49	4:19	3
Run 2	3:58	4:36	5:43	3
Run 3	4:05	4:53	6:14	3
Run 4	4:02	4:46	5:58	3
Run 5	3:59	4:53	6:12	3
Run 6	4:00	4:39	5:41	3
Run 7	4:02	4:40	5:38	3
Run 8	3:09	4:34	5:49	3
Run Total	30:01	36:49	45:31	3
Best Run	3:09	4:18	5:38	3
Workout Splits
SkiErg	3:57	4:00	4:05	3
Sled Push	2:08	2:21	2:30	3
Sled Pull	2:57	3:25	3:47	3
Burpee Broad Jump	3:35	3:40	3:52	3
Row	4:08	4:13	4:20	3
Farmers Carry	1:18	1:38	1:53	3
Sandbag Lunges	3:44	3:59	4:31	3
Wall Balls	4:16	5:05	6:00	3
Roxzone
Roxzone Time	3:09	4:46	6:55	3