🇲🇾Samuel Ong

MAS

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-4:251:08:30

Shenzhen 2025 · Dec 2025

Top 50%#39,213 / 151,676

🇨🇳ShenzhenDec 25

1:08:30#56

🇹🇭BangkokMay 25

1:19:34#208

🇸🇬SingaporeAug 24

1:12:55#66

Avg 1:13:39·3 races

HYROXMen

-2:021:32:45

Singapore 2026 · Apr 2026

#177,505 / 283,405

🇸🇬SingaporeApr 26

1:32:45#413

🇸🇬SingaporeOct 23

1:34:47#147

Avg 1:33:46·2 races

Station Profile

vs 65,344 peers (1:01:39–1:15:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.4%

Running+6.3%

Weaknesses

Sled Pull-56.0%

Sled Push-37.2%

Sandbag-15.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:32:45	#413	#29
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:08:30	#56	#5
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:19:34	#208	#140
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:12:55	#66	#42
🇸🇬SingaporeHYROX	HYROX	Oct 2023	1:34:47	#147	#23

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:08

Avg

4:36

Slow

5:50

Run 25r

Fast

4:31

Avg

5:06

Slow

5:37

Run 35r

Fast

4:38

Avg

5:34

Slow

6:08

Run 45r

Fast

5:08

Avg

5:51

Slow

6:26

Run 55r

Fast

4:40

Avg

5:49

Slow

6:37

Run 65r

Fast

4:54

Avg

5:38

Slow

6:15

Run 75r

Fast

4:45

Avg

5:45

Slow

6:33

Run 85r

Fast

4:31

Avg

6:21

Slow

7:54

Run Total5r

Fast

36:12

Avg

44:38

Slow

50:57

Best Run5r

Fast

4:31

Avg

5:06

Slow

5:37

Workout Splits

SkiErg5r

Fast

3:54

Avg

4:20

Slow

4:44

Sled Push5r

Fast

1:19

Avg

2:13

Slow

2:51

Sled Pull5r

Fast

3:04

Avg

4:22

Slow

5:43

Burpee Broad Jump5r

Fast

2:06

Avg

3:33

Slow

5:40

Row5r

Fast

4:16

Avg

4:39

Slow

5:01

Farmers Carry5r

Fast

1:18

Avg

2:12

Slow

3:59

Sandbag Lunges5r

Fast

2:26

Avg

4:03

Slow

5:52

Wall Balls5r

Fast

3:58

Avg

5:08

Slow

7:47

Roxzone

Roxzone Time5r

Fast

4:50

Avg

6:34

Slow

8:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:36	5:50	5
Run 2	4:31	5:06	5:37	5
Run 3	4:38	5:34	6:08	5
Run 4	5:08	5:51	6:26	5
Run 5	4:40	5:49	6:37	5
Run 6	4:54	5:38	6:15	5
Run 7	4:45	5:45	6:33	5
Run 8	4:31	6:21	7:54	5
Run Total	36:12	44:38	50:57	5
Best Run	4:31	5:06	5:37	5
Workout Splits
SkiErg	3:54	4:20	4:44	5
Sled Push	1:19	2:13	2:51	5
Sled Pull	3:04	4:22	5:43	5
Burpee Broad Jump	2:06	3:33	5:40	5
Row	4:16	4:39	5:01	5
Farmers Carry	1:18	2:12	3:59	5
Sandbag Lunges	2:26	4:03	5:52	5
Wall Balls	3:58	5:08	7:47	5
Roxzone
Roxzone Time	4:50	6:34	8:02	5