🇺🇸Samuel MENTKOWSKI
USA
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸ChicagoPRO DOUBLES | 1:00:15 | #26 | |
| 🇺🇸Las VegasPRO | 1:15:03 | #117 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:08
Avg
4:08
Slow
5:08
Run 22r
Fast
4:05
Avg
4:20
Slow
4:36
Run 32r
Fast
4:18
Avg
4:32
Slow
4:46
Run 42r
Fast
4:27
Avg
4:37
Slow
4:47
Run 52r
Fast
4:23
Avg
4:39
Slow
4:56
Run 62r
Fast
4:23
Avg
4:34
Slow
4:46
Run 72r
Fast
4:26
Avg
4:40
Slow
4:54
Run 82r
Fast
4:39
Avg
4:46
Slow
4:54
Run Total2r
Fast
34:00
Avg
36:16
Slow
38:32
Best Run2r
Fast
4:05
Avg
4:20
Slow
4:36
Workout Splits
SkiErg2r
Fast
3:30
Avg
3:54
Slow
4:19
Sled Push2r
Fast
1:29
Avg
2:46
Slow
4:03
Sled Pull2r
Fast
3:19
Avg
3:59
Slow
4:39
Burpee Broad Jump2r
Fast
2:37
Avg
3:00
Slow
3:24
Row2r
Fast
4:10
Avg
4:24
Slow
4:39
Farmers Carry2r
Fast
1:32
Avg
1:46
Slow
2:00
Sandbag Lunges2r
Fast
2:37
Avg
3:09
Slow
3:41
Wall Balls2r
Fast
3:25
Avg
4:01
Slow
4:37
Roxzone
Roxzone Time2r
Fast
3:40
Avg
4:24
Slow
5:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 4:08 | 5:08 | 2 |
| Run 2 | 4:05 | 4:20 | 4:36 | 2 |
| Run 3 | 4:18 | 4:32 | 4:46 | 2 |
| Run 4 | 4:27 | 4:37 | 4:47 | 2 |
| Run 5 | 4:23 | 4:39 | 4:56 | 2 |
| Run 6 | 4:23 | 4:34 | 4:46 | 2 |
| Run 7 | 4:26 | 4:40 | 4:54 | 2 |
| Run 8 | 4:39 | 4:46 | 4:54 | 2 |
| Run Total | 34:00 | 36:16 | 38:32 | 2 |
| Best Run | 4:05 | 4:20 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:54 | 4:19 | 2 |
| Sled Push | 1:29 | 2:46 | 4:03 | 2 |
| Sled Pull | 3:19 | 3:59 | 4:39 | 2 |
| Burpee Broad Jump | 2:37 | 3:00 | 3:24 | 2 |
| Row | 4:10 | 4:24 | 4:39 | 2 |
| Farmers Carry | 1:32 | 1:46 | 2:00 | 2 |
| Sandbag Lunges | 2:37 | 3:09 | 3:41 | 2 |
| Wall Balls | 3:25 | 4:01 | 4:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:40 | 4:24 | 5:09 | 2 |