🇬🇧Samuel Lynch

GBR

2 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROMen

1:21:36

Warsaw 2026 · Apr 2026

#27,600 / 54,574

🇵🇱WarsawApr 26

1:21:36#416

Avg 1:21:36·1 race

HYROXMen

1:19:59

Copenhagen 2024 · Mar 2024

Top 50%#88,746 / 283,463

🇩🇰CopenhagenMar 24

1:19:59#333

Avg 1:19:59·1 race

Station Profile

vs 22,842 peers (1:13:30–1:29:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.4%

Running+2.6%

Weaknesses

Farmers-44.5%

Sled Push-16.1%

Sandbag-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:21:36	#416	#122
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:19:59	#333	#84

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

3:42

Avg

6:56

Slow

10:11

Run 22r

Fast

4:11

Avg

4:33

Slow

4:55

Run 32r

Fast

4:24

Avg

4:36

Slow

4:48

Run 42r

Fast

4:21

Avg

4:35

Slow

4:50

Run 52r

Fast

4:22

Avg

4:37

Slow

4:52

Run 62r

Fast

4:20

Avg

4:33

Slow

4:46

Run 72r

Fast

4:18

Avg

4:35

Slow

4:52

Run 82r

Fast

4:09

Avg

4:37

Slow

5:05

Run Total2r

Fast

36:52

Avg

39:00

Slow

41:08

Best Run2r

Fast

4:09

Avg

4:10

Slow

4:11

Workout Splits

SkiErg2r

Fast

4:20

Avg

4:21

Slow

4:23

Sled Push2r

Fast

2:26

Avg

3:23

Slow

4:21

Sled Pull2r

Fast

4:18

Avg

4:44

Slow

5:10

Burpee Broad Jump2r

Fast

4:13

Avg

4:34

Slow

4:56

Row2r

Fast

4:41

Avg

4:48

Slow

4:55

Farmers Carry2r

Fast

2:02

Avg

2:38

Slow

3:14

Sandbag Lunges2r

Fast

3:09

Avg

4:25

Slow

5:41

Wall Balls2r

Fast

7:03

Avg

7:10

Slow

7:18

Roxzone

Roxzone Time2r

Fast

5:22

Avg

5:46

Slow

6:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	6:56	10:11	2
Run 2	4:11	4:33	4:55	2
Run 3	4:24	4:36	4:48	2
Run 4	4:21	4:35	4:50	2
Run 5	4:22	4:37	4:52	2
Run 6	4:20	4:33	4:46	2
Run 7	4:18	4:35	4:52	2
Run 8	4:09	4:37	5:05	2
Run Total	36:52	39:00	41:08	2
Best Run	4:09	4:10	4:11	2
Workout Splits
SkiErg	4:20	4:21	4:23	2
Sled Push	2:26	3:23	4:21	2
Sled Pull	4:18	4:44	5:10	2
Burpee Broad Jump	4:13	4:34	4:56	2
Row	4:41	4:48	4:55	2
Farmers Carry	2:02	2:38	3:14	2
Sandbag Lunges	3:09	4:25	5:41	2
Wall Balls	7:03	7:10	7:18	2
Roxzone
Roxzone Time	5:22	5:46	6:10	2