๐ฉ๐ชSamuel Gahr
GER
2 races|1 division|2 seasons|HYROX
HYROXMen
-11:051:45:54
Cologne 2026 ยท Apr 2026
#234,118 / 283,462
๐ฉ๐ชCologneApr 26
1:45:54#1218
๐ฉ๐ชCologneApr 25
1:56:59#1737
Avg 1:51:26ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:45:54 | #1218 | |
| ๐ฉ๐ชCologneHYROX | 1:56:59 | #1737 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
4:47
Slow
5:26
Run 22r
Fast
5:21
Avg
5:22
Slow
5:24
Run 32r
Fast
5:37
Avg
5:50
Slow
6:03
Run 42r
Fast
5:33
Avg
5:44
Slow
5:55
Run 52r
Fast
5:51
Avg
6:34
Slow
7:17
Run 62r
Fast
5:49
Avg
5:54
Slow
5:59
Run 72r
Fast
6:09
Avg
7:28
Slow
8:47
Run 82r
Fast
5:53
Avg
6:51
Slow
7:49
Run Total2r
Fast
46:59
Avg
48:30
Slow
50:02
Best Run2r
Fast
5:21
Avg
5:22
Slow
5:24
Workout Splits
SkiErg2r
Fast
4:54
Avg
5:04
Slow
5:15
Sled Push2r
Fast
4:23
Avg
6:10
Slow
7:58
Sled Pull2r
Fast
4:04
Avg
5:26
Slow
6:48
Burpee Broad Jump2r
Fast
7:13
Avg
7:39
Slow
8:05
Row2r
Fast
5:21
Avg
5:22
Slow
5:24
Farmers Carry2r
Fast
2:36
Avg
2:57
Slow
3:19
Sandbag Lunges2r
Fast
4:46
Avg
5:14
Slow
5:42
Wall Balls2r
Fast
10:54
Avg
12:52
Slow
14:50
Roxzone
Roxzone Time2r
Fast
6:39
Avg
12:12
Slow
17:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:47 | 5:26 | 2 |
| Run 2 | 5:21 | 5:22 | 5:24 | 2 |
| Run 3 | 5:37 | 5:50 | 6:03 | 2 |
| Run 4 | 5:33 | 5:44 | 5:55 | 2 |
| Run 5 | 5:51 | 6:34 | 7:17 | 2 |
| Run 6 | 5:49 | 5:54 | 5:59 | 2 |
| Run 7 | 6:09 | 7:28 | 8:47 | 2 |
| Run 8 | 5:53 | 6:51 | 7:49 | 2 |
| Run Total | 46:59 | 48:30 | 50:02 | 2 |
| Best Run | 5:21 | 5:22 | 5:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:04 | 5:15 | 2 |
| Sled Push | 4:23 | 6:10 | 7:58 | 2 |
| Sled Pull | 4:04 | 5:26 | 6:48 | 2 |
| Burpee Broad Jump | 7:13 | 7:39 | 8:05 | 2 |
| Row | 5:21 | 5:22 | 5:24 | 2 |
| Farmers Carry | 2:36 | 2:57 | 3:19 | 2 |
| Sandbag Lunges | 4:46 | 5:14 | 5:42 | 2 |
| Wall Balls | 10:54 | 12:52 | 14:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 12:12 | 17:46 | 2 |