🇵🇹Samuel Castela

POR

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:03:38

Barcelona 2023 · Mar 2023

Top 5%#6,224 / 150,170

🇦🇹ViennaFeb 24

1:08:31#30

🇪🇸BarcelonaMar 23

1:03:38#16

Avg 1:06:04·2 races

HYROX PROMen

1:11:10

Madrid 2021 · Dec 2021

Top 25%#11,231 / 52,403

🇪🇸MadridDec 21

1:11:10#18

Avg 1:11:10·1 race

Station Profile

vs 21,090 peers (57:16–1:09:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.3%

Burpees+6.4%

Wall Balls+5.3%

Weaknesses

Sled Push-42.4%

Sled Pull-38.0%

Sandbag-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:08:31	#30	#8
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Mar 2023	1:03:38	#16	#3
🇪🇸MadridPRO	HYROX PRO	Dec 2021	1:11:10	#18	#5

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:16

Avg

3:48

Slow

4:17

Run 23r

Fast

3:44

Avg

4:07

Slow

4:39

Run 33r

Fast

3:59

Avg

4:15

Slow

4:31

Run 43r

Fast

3:57

Avg

4:13

Slow

4:29

Run 53r

Fast

4:03

Avg

4:58

Slow

6:41

Run 63r

Fast

3:42

Avg

4:10

Slow

4:38

Run 73r

Fast

3:56

Avg

4:16

Slow

4:43

Run 83r

Fast

4:13

Avg

4:41

Slow

5:16

Run Total3r

Fast

32:10

Avg

34:28

Slow

38:11

Best Run3r

Fast

3:16

Avg

3:37

Slow

3:53

Workout Splits

SkiErg3r

Fast

3:55

Avg

3:59

Slow

4:07

Sled Push3r

Fast

2:29

Avg

2:37

Slow

2:46

Sled Pull3r

Fast

3:45

Avg

4:03

Slow

4:23

Burpee Broad Jump3r

Fast

2:31

Avg

2:57

Slow

3:37

Row3r

Fast

4:24

Avg

4:26

Slow

4:29

Farmers Carry3r

Fast

1:35

Avg

2:00

Slow

2:43

Sandbag Lunges3r

Fast

3:09

Avg

3:57

Slow

5:25

Wall Balls3r

Fast

3:37

Avg

5:00

Slow

7:24

Roxzone

Roxzone Time3r

Fast

4:11

Avg

4:21

Slow

4:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:48	4:17	3
Run 2	3:44	4:07	4:39	3
Run 3	3:59	4:15	4:31	3
Run 4	3:57	4:13	4:29	3
Run 5	4:03	4:58	6:41	3
Run 6	3:42	4:10	4:38	3
Run 7	3:56	4:16	4:43	3
Run 8	4:13	4:41	5:16	3
Run Total	32:10	34:28	38:11	3
Best Run	3:16	3:37	3:53	3
Workout Splits
SkiErg	3:55	3:59	4:07	3
Sled Push	2:29	2:37	2:46	3
Sled Pull	3:45	4:03	4:23	3
Burpee Broad Jump	2:31	2:57	3:37	3
Row	4:24	4:26	4:29	3
Farmers Carry	1:35	2:00	2:43	3
Sandbag Lunges	3:09	3:57	5:25	3
Wall Balls	3:37	5:00	7:24	3
Roxzone
Roxzone Time	4:11	4:21	4:34	3