🇬🇧Samuel Benson

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Dublin 2024 · Nov 2024

Top 10%#12,873 / 150,811

🇮🇪DublinNov 24

Avg 1:02:18·1 race

Station Profile

HYROX DOUBLES · Men

vs 37,664 peers (56:04–1:08:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.4%

Sled Push+17.9%

Wall Balls+9.3%

Weaknesses

Sandbag-3.9%

Running-3.1%

Burpees-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:02:18	#126	#67

Split Analysis

Running Splits

Run 11r

Fast

2:47

Avg

2:47

Slow

2:47

Run 21r

Fast

4:43

Avg

4:43

Slow

4:43

Run 31r

Fast

4:56

Avg

4:56

Slow

4:56

Run 41r

Fast

5:00

Avg

5:00

Slow

5:00

Run 51r

Fast

5:08

Avg

5:08

Slow

5:08

Run 61r

Fast

5:14

Avg

5:14

Slow

5:14

Run 71r

Fast

5:16

Avg

5:16

Slow

5:16

Run 81r

Fast

3:28

Avg

3:28

Slow

3:28

Run Total1r

Fast

36:29

Avg

36:29

Slow

36:29

Best Run1r

Fast

3:28

Avg

3:28

Slow

3:28

Workout Splits

SkiErg1r

Fast

3:41

Avg

3:41

Slow

3:41

Sled Push1r

Fast

1:20

Avg

1:20

Slow

1:20

Sled Pull1r

Fast

2:11

Avg

2:11

Slow

2:11

Burpee Broad Jump1r

Fast

2:38

Avg

2:38

Slow

2:38

Row1r

Fast

4:12

Avg

4:12

Slow

4:12

Farmers Carry1r

Fast

1:25

Avg

1:25

Slow

1:25

Sandbag Lunges1r

Fast

3:05

Avg

3:05

Slow

3:05

Wall Balls1r

Fast

3:34

Avg

3:34

Slow

3:34

Roxzone

Roxzone Time1r

Fast

3:49

Avg

3:49

Slow

3:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	2:47	2:47	1
Run 2	4:43	4:43	4:43	1
Run 3	4:56	4:56	4:56	1
Run 4	5:00	5:00	5:00	1
Run 5	5:08	5:08	5:08	1
Run 6	5:14	5:14	5:14	1
Run 7	5:16	5:16	5:16	1
Run 8	3:28	3:28	3:28	1
Run Total	36:29	36:29	36:29	1
Best Run	3:28	3:28	3:28	1
Workout Splits
SkiErg	3:41	3:41	3:41	1
Sled Push	1:20	1:20	1:20	1
Sled Pull	2:11	2:11	2:11	1
Burpee Broad Jump	2:38	2:38	2:38	1
Row	4:12	4:12	4:12	1
Farmers Carry	1:25	1:25	1:25	1
Sandbag Lunges	3:05	3:05	3:05	1
Wall Balls	3:34	3:34	3:34	1
Roxzone
Roxzone Time	3:49	3:49	3:49	1