🇫🇷Samia Khalaf
FRA
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:45
Avg
4:49
Slow
4:53
Run 22r
Fast
4:55
Avg
5:23
Slow
5:52
Run 32r
Fast
5:08
Avg
5:33
Slow
5:58
Run 42r
Fast
5:03
Avg
5:33
Slow
6:03
Run 52r
Fast
5:12
Avg
5:47
Slow
6:23
Run 62r
Fast
5:01
Avg
6:15
Slow
7:29
Run 72r
Fast
5:19
Avg
7:42
Slow
10:06
Run 82r
Fast
4:43
Avg
9:13
Slow
13:43
Run Total2r
Fast
40:11
Avg
50:15
Slow
1:00:19
Best Run2r
Fast
4:43
Avg
4:44
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:41
Slow
4:47
Sled Push2r
Fast
2:31
Avg
2:45
Slow
2:59
Sled Pull2r
Fast
5:18
Avg
5:51
Slow
6:25
Burpee Broad Jump2r
Fast
3:39
Avg
4:14
Slow
4:49
Row2r
Fast
5:01
Avg
5:08
Slow
5:15
Farmers Carry2r
Fast
1:55
Avg
2:05
Slow
2:15
Sandbag Lunges2r
Fast
4:39
Avg
5:08
Slow
5:37
Wall Balls2r
Fast
4:43
Avg
4:59
Slow
5:15
Roxzone
Roxzone Time2r
Fast
8:49
Avg
9:38
Slow
10:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:45 | 4:49 | 4:53 | 2 |
| Run 2 | 4:55 | 5:23 | 5:52 | 2 |
| Run 3 | 5:08 | 5:33 | 5:58 | 2 |
| Run 4 | 5:03 | 5:33 | 6:03 | 2 |
| Run 5 | 5:12 | 5:47 | 6:23 | 2 |
| Run 6 | 5:01 | 6:15 | 7:29 | 2 |
| Run 7 | 5:19 | 7:42 | 10:06 | 2 |
| Run 8 | 4:43 | 9:13 | 13:43 | 2 |
| Run Total | 40:11 | 50:15 | 1:00:19 | 2 |
| Best Run | 4:43 | 4:44 | 4:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:41 | 4:47 | 2 |
| Sled Push | 2:31 | 2:45 | 2:59 | 2 |
| Sled Pull | 5:18 | 5:51 | 6:25 | 2 |
| Burpee Broad Jump | 3:39 | 4:14 | 4:49 | 2 |
| Row | 5:01 | 5:08 | 5:15 | 2 |
| Farmers Carry | 1:55 | 2:05 | 2:15 | 2 |
| Sandbag Lunges | 4:39 | 5:08 | 5:37 | 2 |
| Wall Balls | 4:43 | 4:59 | 5:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:49 | 9:38 | 10:27 | 2 |