🇧🇪Sami Ghammat

BEL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#245,225 / 277,238

🇧🇪MechelenMar 26

Avg 1:52:38·1 race

Station Profile

HYROX · Men

vs 47,047 peers (1:41:24–2:03:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.7%

Sled Push+14.9%

Running+14.6%

Weaknesses

Sandbag-54.6%

Burpees-32.3%

Wall Balls-17.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:52:38	#2539	#475

Split Analysis

Running Splits

Run 11r

Fast

3:56

Avg

3:56

Slow

3:56

Run 21r

Fast

5:04

Avg

5:04

Slow

5:04

Run 31r

Fast

5:26

Avg

5:26

Slow

5:26

Run 41r

Fast

5:25

Avg

5:25

Slow

5:25

Run 51r

Fast

5:57

Avg

5:57

Slow

5:57

Run 61r

Fast

5:40

Avg

5:40

Slow

5:40

Run 71r

Fast

5:33

Avg

5:33

Slow

5:33

Run 81r

Fast

7:44

Avg

7:44

Slow

7:44

Run Total1r

Fast

44:42

Avg

44:42

Slow

44:42

Best Run1r

Fast

5:04

Avg

5:04

Slow

5:04

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

3:14

Avg

3:14

Slow

3:14

Sled Pull1r

Fast

7:33

Avg

7:33

Slow

7:33

Burpee Broad Jump1r

Fast

10:03

Avg

10:03

Slow

10:03

Row1r

Fast

5:29

Avg

5:29

Slow

5:29

Farmers Carry1r

Fast

2:04

Avg

2:04

Slow

2:04

Sandbag Lunges1r

Fast

10:58

Avg

10:58

Slow

10:58

Wall Balls1r

Fast

11:27

Avg

11:27

Slow

11:27

Roxzone

Roxzone Time1r

Fast

12:34

Avg

12:34

Slow

12:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	3:56	3:56	1
Run 2	5:04	5:04	5:04	1
Run 3	5:26	5:26	5:26	1
Run 4	5:25	5:25	5:25	1
Run 5	5:57	5:57	5:57	1
Run 6	5:40	5:40	5:40	1
Run 7	5:33	5:33	5:33	1
Run 8	7:44	7:44	7:44	1
Run Total	44:42	44:42	44:42	1
Best Run	5:04	5:04	5:04	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	3:14	3:14	3:14	1
Sled Pull	7:33	7:33	7:33	1
Burpee Broad Jump	10:03	10:03	10:03	1
Row	5:29	5:29	5:29	1
Farmers Carry	2:04	2:04	2:04	1
Sandbag Lunges	10:58	10:58	10:58	1
Wall Balls	11:27	11:27	11:27	1
Roxzone
Roxzone Time	12:34	12:34	12:34	1