🇪🇬Samer Hijazi

EGY

3 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

1:01:00

Dubai 2023 · Sep 2023

Top 10%#9,305 / 150,467

🇦🇪DubaiSep 23

1:01:00#7

Avg 1:01:00·1 race

HYROX PROMen

-9:161:10:27

Dubai 2024 · Feb 2024

Top 25%#10,350 / 52,403

🇦🇪DubaiFeb 24

1:10:27#12

🇦🇪DubaiSep 23

1:19:43#28

Avg 1:15:05·2 races

Station Profile

vs 17,409 peers (1:03:24–1:17:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+43.2%

Wall Balls+17.5%

Farmers+5.3%

Weaknesses

Sandbag-44.7%

Sled Push-5.5%

Running-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiPRO	HYROX PRO	Feb 2024	1:10:27	#12	#5
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:01:00	#7	#5
🇦🇪DubaiPRO	HYROX PRO	Sep 2023	1:19:43	#28	#14

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:01

Avg

3:26

Slow

3:53

Run 23r

Fast

4:04

Avg

4:20

Slow

4:37

Run 33r

Fast

4:36

Avg

4:40

Slow

4:43

Run 43r

Fast

4:45

Avg

4:46

Slow

4:48

Run 53r

Fast

4:37

Avg

4:54

Slow

5:11

Run 63r

Fast

4:23

Avg

4:47

Slow

5:22

Run 73r

Fast

4:37

Avg

4:54

Slow

5:25

Run 83r

Fast

4:55

Avg

5:29

Slow

6:18

Run Total3r

Fast

35:26

Avg

37:14

Slow

39:19

Best Run3r

Fast

3:25

Avg

3:47

Slow

4:04

Workout Splits

SkiErg3r

Fast

3:38

Avg

3:48

Slow

3:58

Sled Push3r

Fast

1:34

Avg

2:59

Slow

3:56

Sled Pull3r

Fast

2:12

Avg

3:07

Slow

4:19

Burpee Broad Jump3r

Fast

1:51

Avg

3:25

Slow

4:45

Row3r

Fast

4:00

Avg

4:17

Slow

4:39

Farmers Carry3r

Fast

1:28

Avg

2:00

Slow

2:46

Sandbag Lunges3r

Fast

2:29

Avg

4:50

Slow

6:13

Wall Balls3r

Fast

3:38

Avg

4:55

Slow

6:25

Roxzone

Roxzone Time3r

Fast

3:17

Avg

3:50

Slow

4:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:26	3:53	3
Run 2	4:04	4:20	4:37	3
Run 3	4:36	4:40	4:43	3
Run 4	4:45	4:46	4:48	3
Run 5	4:37	4:54	5:11	3
Run 6	4:23	4:47	5:22	3
Run 7	4:37	4:54	5:25	3
Run 8	4:55	5:29	6:18	3
Run Total	35:26	37:14	39:19	3
Best Run	3:25	3:47	4:04	3
Workout Splits
SkiErg	3:38	3:48	3:58	3
Sled Push	1:34	2:59	3:56	3
Sled Pull	2:12	3:07	4:19	3
Burpee Broad Jump	1:51	3:25	4:45	3
Row	4:00	4:17	4:39	3
Farmers Carry	1:28	2:00	2:46	3
Sandbag Lunges	2:29	4:50	6:13	3
Wall Balls	3:38	4:55	6:25	3
Roxzone
Roxzone Time	3:17	3:50	4:13	3