🇬🇧Samantha Wolfenden
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:00
Avg
4:54
Slow
6:14
Run 24r
Fast
4:24
Avg
4:54
Slow
5:42
Run 34r
Fast
4:36
Avg
5:09
Slow
6:10
Run 44r
Fast
4:34
Avg
5:04
Slow
6:01
Run 54r
Fast
4:36
Avg
5:11
Slow
6:09
Run 64r
Fast
4:31
Avg
5:03
Slow
6:02
Run 74r
Fast
4:29
Avg
4:56
Slow
5:45
Run 84r
Fast
6:10
Avg
6:33
Slow
6:58
Run Total4r
Fast
37:32
Avg
41:43
Slow
48:55
Best Run4r
Fast
4:24
Avg
4:53
Slow
5:42
Workout Splits
SkiErg4r
Fast
4:50
Avg
5:11
Slow
5:43
Sled Push4r
Fast
1:46
Avg
2:21
Slow
2:52
Sled Pull4r
Fast
3:22
Avg
4:49
Slow
5:42
Burpee Broad Jump4r
Fast
4:56
Avg
6:17
Slow
8:11
Row4r
Fast
4:59
Avg
5:16
Slow
5:30
Farmers Carry4r
Fast
1:22
Avg
1:59
Slow
2:15
Sandbag Lunges4r
Fast
3:37
Avg
4:41
Slow
5:30
Wall Balls4r
Fast
3:54
Avg
5:30
Slow
6:38
Roxzone
Roxzone Time4r
Fast
5:03
Avg
8:55
Slow
12:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:54 | 6:14 | 4 |
| Run 2 | 4:24 | 4:54 | 5:42 | 4 |
| Run 3 | 4:36 | 5:09 | 6:10 | 4 |
| Run 4 | 4:34 | 5:04 | 6:01 | 4 |
| Run 5 | 4:36 | 5:11 | 6:09 | 4 |
| Run 6 | 4:31 | 5:03 | 6:02 | 4 |
| Run 7 | 4:29 | 4:56 | 5:45 | 4 |
| Run 8 | 6:10 | 6:33 | 6:58 | 4 |
| Run Total | 37:32 | 41:43 | 48:55 | 4 |
| Best Run | 4:24 | 4:53 | 5:42 | 4 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:11 | 5:43 | 4 |
| Sled Push | 1:46 | 2:21 | 2:52 | 4 |
| Sled Pull | 3:22 | 4:49 | 5:42 | 4 |
| Burpee Broad Jump | 4:56 | 6:17 | 8:11 | 4 |
| Row | 4:59 | 5:16 | 5:30 | 4 |
| Farmers Carry | 1:22 | 1:59 | 2:15 | 4 |
| Sandbag Lunges | 3:37 | 4:41 | 5:30 | 4 |
| Wall Balls | 3:54 | 5:30 | 6:38 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 8:55 | 12:33 | 4 |