🇦🇺Samantha Lewis
AUS
5 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Sydney 2023 · Aug 2023
Top 50%#3,960 / 10,069
Avg 1:25:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:43:34 | #705 | |
| 🇬🇧LondonDOUBLES | 1:29:05 | #2133 | |
| 🇦🇺BrisbaneDOUBLES | 1:33:40 | #737 | |
| 🇦🇺SydneyDOUBLES | 1:41:30 | #520 | |
| 🇦🇺SydneyTEAM RELAY | 1:25:44 | #12 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:06
Avg
4:33
Slow
5:39
Run 25r
Fast
5:21
Avg
6:08
Slow
6:56
Run 35r
Fast
5:25
Avg
7:14
Slow
9:59
Run 45r
Fast
5:27
Avg
6:32
Slow
7:47
Run 55r
Fast
5:37
Avg
6:58
Slow
8:01
Run 65r
Fast
5:27
Avg
6:42
Slow
7:56
Run 75r
Fast
5:26
Avg
6:39
Slow
7:58
Run 85r
Fast
5:47
Avg
7:20
Slow
9:30
Run Total5r
Fast
46:28
Avg
52:05
Slow
59:28
Best Run5r
Fast
4:11
Avg
5:45
Slow
6:56
Workout Splits
SkiErg5r
Fast
4:08
Avg
4:51
Slow
5:30
Sled Push5r
Fast
1:39
Avg
2:16
Slow
3:13
Sled Pull5r
Fast
3:18
Avg
4:59
Slow
6:08
Burpee Broad Jump5r
Fast
3:51
Avg
5:25
Slow
8:02
Row5r
Fast
4:48
Avg
5:11
Slow
5:35
Farmers Carry5r
Fast
1:53
Avg
2:09
Slow
2:32
Sandbag Lunges5r
Fast
2:42
Avg
3:31
Slow
4:24
Wall Balls5r
Fast
3:42
Avg
5:13
Slow
9:17
Roxzone
Roxzone Time5r
Fast
6:04
Avg
9:02
Slow
14:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:33 | 5:39 | 5 |
| Run 2 | 5:21 | 6:08 | 6:56 | 5 |
| Run 3 | 5:25 | 7:14 | 9:59 | 5 |
| Run 4 | 5:27 | 6:32 | 7:47 | 5 |
| Run 5 | 5:37 | 6:58 | 8:01 | 5 |
| Run 6 | 5:27 | 6:42 | 7:56 | 5 |
| Run 7 | 5:26 | 6:39 | 7:58 | 5 |
| Run 8 | 5:47 | 7:20 | 9:30 | 5 |
| Run Total | 46:28 | 52:05 | 59:28 | 5 |
| Best Run | 4:11 | 5:45 | 6:56 | 5 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:51 | 5:30 | 5 |
| Sled Push | 1:39 | 2:16 | 3:13 | 5 |
| Sled Pull | 3:18 | 4:59 | 6:08 | 5 |
| Burpee Broad Jump | 3:51 | 5:25 | 8:02 | 5 |
| Row | 4:48 | 5:11 | 5:35 | 5 |
| Farmers Carry | 1:53 | 2:09 | 2:32 | 5 |
| Sandbag Lunges | 2:42 | 3:31 | 4:24 | 5 |
| Wall Balls | 3:42 | 5:13 | 9:17 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 9:02 | 14:42 | 5 |