🇬🇧Samantha Holland
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:55
Avg
5:23
Slow
5:51
Run 22r
Fast
5:46
Avg
6:16
Slow
6:46
Run 32r
Fast
6:18
Avg
6:36
Slow
6:55
Run 42r
Fast
6:16
Avg
6:38
Slow
7:00
Run 52r
Fast
6:27
Avg
6:46
Slow
7:06
Run 62r
Fast
6:20
Avg
6:37
Slow
6:55
Run 72r
Fast
6:10
Avg
6:37
Slow
7:04
Run 82r
Fast
5:28
Avg
7:31
Slow
9:35
Run Total2r
Fast
52:04
Avg
52:22
Slow
52:40
Best Run2r
Fast
5:28
Avg
5:37
Slow
5:46
Workout Splits
SkiErg2r
Fast
5:10
Avg
5:37
Slow
6:04
Sled Push2r
Fast
2:14
Avg
2:55
Slow
3:37
Sled Pull2r
Fast
4:27
Avg
7:25
Slow
10:23
Burpee Broad Jump2r
Fast
6:56
Avg
10:58
Slow
15:01
Row2r
Fast
6:31
Avg
6:45
Slow
6:59
Farmers Carry2r
Fast
2:11
Avg
2:52
Slow
3:33
Sandbag Lunges2r
Fast
5:13
Avg
7:22
Slow
9:32
Wall Balls2r
Fast
5:26
Avg
9:16
Slow
13:06
Roxzone
Roxzone Time2r
Fast
5:51
Avg
7:57
Slow
10:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:23 | 5:51 | 2 |
| Run 2 | 5:46 | 6:16 | 6:46 | 2 |
| Run 3 | 6:18 | 6:36 | 6:55 | 2 |
| Run 4 | 6:16 | 6:38 | 7:00 | 2 |
| Run 5 | 6:27 | 6:46 | 7:06 | 2 |
| Run 6 | 6:20 | 6:37 | 6:55 | 2 |
| Run 7 | 6:10 | 6:37 | 7:04 | 2 |
| Run 8 | 5:28 | 7:31 | 9:35 | 2 |
| Run Total | 52:04 | 52:22 | 52:40 | 2 |
| Best Run | 5:28 | 5:37 | 5:46 | 2 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:37 | 6:04 | 2 |
| Sled Push | 2:14 | 2:55 | 3:37 | 2 |
| Sled Pull | 4:27 | 7:25 | 10:23 | 2 |
| Burpee Broad Jump | 6:56 | 10:58 | 15:01 | 2 |
| Row | 6:31 | 6:45 | 6:59 | 2 |
| Farmers Carry | 2:11 | 2:52 | 3:33 | 2 |
| Sandbag Lunges | 5:13 | 7:22 | 9:32 | 2 |
| Wall Balls | 5:26 | 9:16 | 13:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 7:57 | 10:03 | 2 |