🇬🇧Samantha Coughlan

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:36:13

Barcelona 2025 · Apr 2025

#111,396 / 149,285

🇮🇪DublinNov 25

1:37:49#1302

🇪🇸BarcelonaApr 25

1:36:13#761

Avg 1:37:01·2 races

HYROXWomen

-1:581:51:43

Toulouse 2026 · Mar 2026

#116,323 / 144,502

🇫🇷ToulouseMar 26

1:51:43#1091

🇩🇪HamburgOct 25

1:53:41#821

Avg 1:52:42·2 races

Station Profile

vs 59,192 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.5%

Sled Push+3.5%

Wall Balls+1.3%

Weaknesses

Sandbag-17.9%

Sled Pull-13.1%

Farmers-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:51:43	#1091	#30
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:37:49	#1302	#230
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:53:41	#821	#29
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:36:13	#761	#16

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:30

Avg

5:41

Slow

7:12

Run 24r

Fast

5:59

Avg

6:23

Slow

7:05

Run 34r

Fast

6:00

Avg

6:26

Slow

7:19

Run 44r

Fast

6:10

Avg

6:37

Slow

7:29

Run 54r

Fast

6:24

Avg

7:22

Slow

8:04

Run 64r

Fast

6:21

Avg

6:47

Slow

7:29

Run 74r

Fast

6:22

Avg

6:59

Slow

8:01

Run 84r

Fast

5:50

Avg

7:18

Slow

8:24

Run Total4r

Fast

50:34

Avg

53:31

Slow

55:44

Best Run4r

Fast

5:50

Avg

6:02

Slow

6:14

Workout Splits

SkiErg4r

Fast

5:05

Avg

5:24

Slow

5:48

Sled Push4r

Fast

1:54

Avg

2:41

Slow

3:26

Sled Pull4r

Fast

4:47

Avg

5:23

Slow

5:53

Burpee Broad Jump4r

Fast

5:10

Avg

7:11

Slow

9:13

Row4r

Fast

5:45

Avg

5:57

Slow

6:06

Farmers Carry4r

Fast

2:01

Avg

2:22

Slow

2:52

Sandbag Lunges4r

Fast

4:35

Avg

6:05

Slow

7:39

Wall Balls4r

Fast

4:31

Avg

6:22

Slow

7:57

Roxzone

Roxzone Time4r

Fast

6:59

Avg

9:56

Slow

11:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	5:41	7:12	4
Run 2	5:59	6:23	7:05	4
Run 3	6:00	6:26	7:19	4
Run 4	6:10	6:37	7:29	4
Run 5	6:24	7:22	8:04	4
Run 6	6:21	6:47	7:29	4
Run 7	6:22	6:59	8:01	4
Run 8	5:50	7:18	8:24	4
Run Total	50:34	53:31	55:44	4
Best Run	5:50	6:02	6:14	4
Workout Splits
SkiErg	5:05	5:24	5:48	4
Sled Push	1:54	2:41	3:26	4
Sled Pull	4:47	5:23	5:53	4
Burpee Broad Jump	5:10	7:11	9:13	4
Row	5:45	5:57	6:06	4
Farmers Carry	2:01	2:22	2:52	4
Sandbag Lunges	4:35	6:05	7:39	4
Wall Balls	4:31	6:22	7:57	4
Roxzone
Roxzone Time	6:59	9:56	11:58	4