๐ฌ๐งSamantha Box
GBR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:42:05 | #1547 | |
| ๐ฌ๐งLondonHYROX | 1:50:41 | #1157 | |
| ๐ฌ๐งManchesterHYROX | 1:57:09 | #490 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:32
Avg
5:44
Slow
6:21
Run 23r
Fast
5:59
Avg
6:28
Slow
6:45
Run 33r
Fast
6:10
Avg
6:45
Slow
7:23
Run 43r
Fast
6:08
Avg
6:44
Slow
7:19
Run 53r
Fast
6:20
Avg
7:18
Slow
8:39
Run 63r
Fast
6:14
Avg
6:37
Slow
6:57
Run 73r
Fast
6:03
Avg
6:33
Slow
7:02
Run 83r
Fast
6:58
Avg
7:50
Slow
8:24
Run Total3r
Fast
51:36
Avg
54:00
Slow
55:35
Best Run3r
Fast
4:32
Avg
5:41
Slow
6:34
Workout Splits
SkiErg3r
Fast
5:24
Avg
5:34
Slow
5:48
Sled Push3r
Fast
3:30
Avg
3:52
Slow
4:30
Sled Pull3r
Fast
6:39
Avg
7:00
Slow
7:25
Burpee Broad Jump3r
Fast
5:01
Avg
5:38
Slow
6:00
Row3r
Fast
6:17
Avg
6:31
Slow
6:57
Farmers Carry3r
Fast
2:31
Avg
2:51
Slow
3:01
Sandbag Lunges3r
Fast
4:41
Avg
5:10
Slow
5:57
Wall Balls3r
Fast
5:27
Avg
6:45
Slow
7:38
Roxzone
Roxzone Time3r
Fast
11:01
Avg
12:37
Slow
15:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:44 | 6:21 | 3 |
| Run 2 | 5:59 | 6:28 | 6:45 | 3 |
| Run 3 | 6:10 | 6:45 | 7:23 | 3 |
| Run 4 | 6:08 | 6:44 | 7:19 | 3 |
| Run 5 | 6:20 | 7:18 | 8:39 | 3 |
| Run 6 | 6:14 | 6:37 | 6:57 | 3 |
| Run 7 | 6:03 | 6:33 | 7:02 | 3 |
| Run 8 | 6:58 | 7:50 | 8:24 | 3 |
| Run Total | 51:36 | 54:00 | 55:35 | 3 |
| Best Run | 4:32 | 5:41 | 6:34 | 3 |
| Workout Splits | ||||
| SkiErg | 5:24 | 5:34 | 5:48 | 3 |
| Sled Push | 3:30 | 3:52 | 4:30 | 3 |
| Sled Pull | 6:39 | 7:00 | 7:25 | 3 |
| Burpee Broad Jump | 5:01 | 5:38 | 6:00 | 3 |
| Row | 6:17 | 6:31 | 6:57 | 3 |
| Farmers Carry | 2:31 | 2:51 | 3:01 | 3 |
| Sandbag Lunges | 4:41 | 5:10 | 5:57 | 3 |
| Wall Balls | 5:27 | 6:45 | 7:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 11:01 | 12:37 | 15:47 | 3 |