πŸ‡ΏπŸ‡¦Samantha Barbour

RSA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:24:15
Cape Town 2026 Β· Apr 2026
Top 25%#35,285 / 144,501
Avg 1:26:05Β·2 races

Station Profile

HYROX Β· Women
vs 56,113 peers (1:15:54–1:32:46)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+5.6%
Burpees+0.8%
Running+0.5%

Weaknesses

Sled Push-15.0%
Wall Balls-14.6%
Farmers-14.2%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:24:15#61
πŸ‡ΏπŸ‡¦Cape TownHYROX1:27:55#100

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:26
Avg
3:26
Slow
3:27
Run 22r
Fast
4:57
Avg
5:08
Slow
5:19
Run 32r
Fast
5:20
Avg
5:26
Slow
5:32
Run 42r
Fast
5:21
Avg
5:29
Slow
5:37
Run 52r
Fast
5:25
Avg
5:33
Slow
5:41
Run 62r
Fast
5:34
Avg
5:52
Slow
6:11
Run 72r
Fast
5:34
Avg
5:36
Slow
5:39
Run 82r
Fast
6:06
Avg
6:11
Slow
6:17
Run Total2r
Fast
42:17
Avg
42:39
Slow
43:02
Best Run2r
Fast
4:57
Avg
5:08
Slow
5:19
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:54
Slow
5:05
Sled Push2r
Fast
2:59
Avg
3:04
Slow
3:10
Sled Pull2r
Fast
4:57
Avg
5:21
Slow
5:45
Burpee Broad Jump2r
Fast
5:38
Avg
5:49
Slow
6:01
Row2r
Fast
5:00
Avg
5:11
Slow
5:23
Farmers Carry2r
Fast
2:22
Avg
2:24
Slow
2:27
Sandbag Lunges2r
Fast
4:57
Avg
5:38
Slow
6:20
Wall Balls2r
Fast
6:08
Avg
6:23
Slow
6:38
Roxzone
Roxzone Time2r
Fast
4:28
Avg
4:42
Slow
4:57