🇬🇧Sam Williams

GBR

17 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

Manchester 2026 · Jan 2026

Top 10%#12,987 / 151,676

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇦🇺MelbourneDec 25

🇬🇧LondonDec 25

Avg 1:16:14·4 races

HYROX DOUBLESMixed

Madrid 2025 · Nov 2025

Top 5%#4,880 / 155,694

🇬🇧ManchesterJan 26

🇸🇪StockholmDec 25

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇪🇸MadridNov 25

Avg 1:29:14·5 races

HYROX TEAM RELAYMixed

Melbourne 2025 · Dec 2025

#7,366 / 12,808

🇦🇺MelbourneDec 25

Avg 1:24:38·1 race

HYROXMen

Manchester 2026 · Jan 2026

#143,533 / 283,462

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇳🇴OsloSep 25

🇦🇺PerthSep 25

🇬🇧CardiffMay 25

🇩🇪StuttgartSep 24

Avg 1:39:36·6 races

HYROX PROMen

Brisbane 2026 · Apr 2026

#50,767 / 54,222

🇦🇺BrisbaneApr 26

Avg 1:52:48·1 race

Station Profile

vs 115,912 peers (1:18:45–1:36:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.2%

Sled Pull+21.4%

Farmers+14.6%

Weaknesses

Sandbag-11.8%

Running-6.8%

Wall Balls-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:52:48	#407	#118
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:16:08	#1610	#459
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:02:19	#188	#26
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:32:10	#1130	#294
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:27:30	#1479	#156
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:55:20	#1430	#323
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:24:38	#90	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:41:12	#1352	#259
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:05:17	#1009	#219
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:35:59	#2497	#234
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:20:08	#1502	#379
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:02:35	#35	#2
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:36:22	#2933	#643
🇳🇴OsloHYROX	HYROX	Sep 2025	1:47:41	#1105	#252
🇦🇺PerthHYROX	HYROX	Sep 2025	1:34:24	#605	#112
🇬🇧CardiffHYROX	HYROX	May 2025	1:41:15	#1785	#205
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:50:25	#691	#121

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 117r

Fast

2:51

Avg

4:30

Slow

6:16

Run 217r

Fast

3:21

Avg

5:08

Slow

6:33

Run 317r

Fast

3:30

Avg

5:27

Slow

6:58

Run 417r

Fast

3:27

Avg

5:31

Slow

7:09

Run 517r

Fast

3:35

Avg

5:52

Slow

7:38

Run 617r

Fast

3:45

Avg

5:40

Slow

7:35

Run 717r

Fast

3:38

Avg

5:52

Slow

9:52

Run 817r

Fast

3:48

Avg

6:28

Slow

10:22

Run Total17r

Fast

29:21

Avg

44:28

Slow

55:21

Best Run17r

Fast

3:21

Avg

4:59

Slow

6:09

Workout Splits

SkiErg17r

Fast

3:37

Avg

4:22

Slow

5:13

Sled Push17r

Fast

1:27

Avg

2:26

Slow

3:54

Sled Pull17r

Fast

2:38

Avg

5:13

Slow

8:36

Burpee Broad Jump17r

Fast

2:41

Avg

5:46

Slow

9:36

Row17r

Fast

4:06

Avg

4:55

Slow

6:00

Farmers Carry17r

Fast

1:31

Avg

2:10

Slow

3:48

Sandbag Lunges17r

Fast

2:30

Avg

5:31

Slow

10:18

Wall Balls17r

Fast

3:40

Avg

7:12

Slow

13:42

Roxzone

Roxzone Time17r

Fast

3:44

Avg

8:53

Slow

15:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	4:30	6:16	17
Run 2	3:21	5:08	6:33	17
Run 3	3:30	5:27	6:58	17
Run 4	3:27	5:31	7:09	17
Run 5	3:35	5:52	7:38	17
Run 6	3:45	5:40	7:35	17
Run 7	3:38	5:52	9:52	17
Run 8	3:48	6:28	10:22	17
Run Total	29:21	44:28	55:21	17
Best Run	3:21	4:59	6:09	17
Workout Splits
SkiErg	3:37	4:22	5:13	17
Sled Push	1:27	2:26	3:54	17
Sled Pull	2:38	5:13	8:36	17
Burpee Broad Jump	2:41	5:46	9:36	17
Row	4:06	4:55	6:00	17
Farmers Carry	1:31	2:10	3:48	17
Sandbag Lunges	2:30	5:31	10:18	17
Wall Balls	3:40	7:12	13:42	17
Roxzone
Roxzone Time	3:44	8:53	15:16	17