🇬🇧Sam Wilkins

GBR

4 races|1 division|2 seasons|HYROX

HYROXMen

Birmingham 2025 · Oct 2025

Top 50%#76,719 / 277,238

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonNov 24

Avg 1:26:08·4 races

Station Profile

HYROX · Men

vs 105,019 peers (1:10:48–1:26:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.4%

Sandbag+7.0%

Sled Push+6.7%

Weaknesses

Sled Pull-6.1%

Row-2.2%

Burpees-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:19:30	#966	#190
🇬🇧LondonHYROX	HYROX	Dec 2025	1:20:37	#2412	#458
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:18:38	#1301	#243
🇬🇧LondonHYROX	HYROX	Nov 2024	1:45:49	#2021	#343

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:56

Avg

4:41

Slow

6:04

Run 24r

Fast

3:31

Avg

4:12

Slow

4:34

Run 34r

Fast

3:46

Avg

4:35

Slow

5:29

Run 44r

Fast

3:55

Avg

4:43

Slow

5:41

Run 54r

Fast

4:17

Avg

5:14

Slow

6:54

Run 64r

Fast

4:26

Avg

5:14

Slow

6:50

Run 74r

Fast

4:14

Avg

5:06

Slow

6:41

Run 84r

Fast

4:56

Avg

6:04

Slow

6:53

Run Total4r

Fast

33:09

Avg

39:48

Slow

49:01

Best Run4r

Fast

3:31

Avg

4:12

Slow

4:34

Workout Splits

SkiErg4r

Fast

4:17

Avg

4:28

Slow

4:41

Sled Push4r

Fast

2:35

Avg

3:14

Slow

4:42

Sled Pull4r

Fast

4:01

Avg

4:54

Slow

6:31

Burpee Broad Jump4r

Fast

4:59

Avg

6:02

Slow

8:05

Row4r

Fast

4:42

Avg

4:57

Slow

5:23

Farmers Carry4r

Fast

1:40

Avg

2:11

Slow

3:13

Sandbag Lunges4r

Fast

4:24

Avg

4:56

Slow

5:42

Wall Balls4r

Fast

5:51

Avg

6:38

Slow

8:50

Roxzone

Roxzone Time4r

Fast

6:35

Avg

9:00

Slow

12:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:41	6:04	4
Run 2	3:31	4:12	4:34	4
Run 3	3:46	4:35	5:29	4
Run 4	3:55	4:43	5:41	4
Run 5	4:17	5:14	6:54	4
Run 6	4:26	5:14	6:50	4
Run 7	4:14	5:06	6:41	4
Run 8	4:56	6:04	6:53	4
Run Total	33:09	39:48	49:01	4
Best Run	3:31	4:12	4:34	4
Workout Splits
SkiErg	4:17	4:28	4:41	4
Sled Push	2:35	3:14	4:42	4
Sled Pull	4:01	4:54	6:31	4
Burpee Broad Jump	4:59	6:02	8:05	4
Row	4:42	4:57	5:23	4
Farmers Carry	1:40	2:11	3:13	4
Sandbag Lunges	4:24	4:56	5:42	4
Wall Balls	5:51	6:38	8:50	4
Roxzone
Roxzone Time	6:35	9:00	12:29	4