🇺🇸Sam Whitlow

USA

1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#157,696 / 283,406
Avg 1:29:30·1 race

Station Profile

HYROX · Men
vs 112,954 peers (1:20:33–1:38:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.5%
Sled Push+8.2%
Burpees+1.0%

Weaknesses

Sled Pull-8.8%
Farmers-8.0%
Row-4.4%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:29:30#1002

Split Analysis

Running Splits
Run 11r
Fast
6:21
Avg
6:21
Slow
6:21
Run 21r
Fast
4:05
Avg
4:05
Slow
4:05
Run 31r
Fast
4:31
Avg
4:31
Slow
4:31
Run 41r
Fast
4:36
Avg
4:36
Slow
4:36
Run 51r
Fast
4:41
Avg
4:41
Slow
4:41
Run 61r
Fast
4:20
Avg
4:20
Slow
4:20
Run 71r
Fast
4:27
Avg
4:27
Slow
4:27
Run 81r
Fast
5:53
Avg
5:53
Slow
5:53
Run Total1r
Fast
38:50
Avg
38:50
Slow
38:50
Best Run1r
Fast
4:05
Avg
4:05
Slow
4:05
Workout Splits
SkiErg1r
Fast
4:42
Avg
4:42
Slow
4:42
Sled Push1r
Fast
2:49
Avg
2:49
Slow
2:49
Sled Pull1r
Fast
5:36
Avg
5:36
Slow
5:36
Burpee Broad Jump1r
Fast
5:42
Avg
5:42
Slow
5:42
Row1r
Fast
5:08
Avg
5:08
Slow
5:08
Farmers Carry1r
Fast
2:27
Avg
2:27
Slow
2:27
Sandbag Lunges1r
Fast
5:31
Avg
5:31
Slow
5:31
Wall Balls1r
Fast
7:15
Avg
7:15
Slow
7:15
Roxzone
Roxzone Time1r
Fast
11:33
Avg
11:33
Slow
11:33