🇬🇧Sam Watson

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-15:101:10:57

Auckland 2026 · Jan 2026

Top 25%#25,687 / 153,819

🇳🇿AucklandJan 26

1:10:57#108

🇬🇧BirminghamOct 25

1:26:07#1476

Avg 1:18:32·2 races

HYROXMen

-1:531:22:49

Bangkok 2026 · Mar 2026

Top 50%#109,441 / 283,405

🇹🇭BangkokMar 26

1:22:49#585

🇬🇧GlasgowMar 25

1:24:42#1736

Avg 1:23:45·2 races

Station Profile

vs 116,006 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.6%

Burpees+7.4%

Row+6.6%

Weaknesses

Farmers-34.2%

Sled Push-31.2%

Sandbag-28.3%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:22:49	#585	#48
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:10:57	#108	#18
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:26:07	#1476	#309
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:24:42	#1736	#332

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:04

Avg

5:12

Slow

6:27

Run 24r

Fast

3:52

Avg

4:44

Slow

5:24

Run 34r

Fast

4:07

Avg

5:02

Slow

5:29

Run 44r

Fast

4:01

Avg

4:57

Slow

5:42

Run 54r

Fast

3:55

Avg

5:30

Slow

6:42

Run 64r

Fast

3:47

Avg

4:55

Slow

5:46

Run 74r

Fast

3:31

Avg

4:47

Slow

5:35

Run 84r

Fast

4:38

Avg

5:20

Slow

6:20

Run Total4r

Fast

34:51

Avg

40:25

Slow

45:41

Best Run4r

Fast

3:31

Avg

4:27

Slow

5:21

Workout Splits

SkiErg4r

Fast

3:53

Avg

4:11

Slow

4:26

Sled Push4r

Fast

1:45

Avg

2:58

Slow

3:47

Sled Pull4r

Fast

3:33

Avg

4:37

Slow

5:17

Burpee Broad Jump4r

Fast

3:03

Avg

4:17

Slow

6:03

Row4r

Fast

4:23

Avg

4:37

Slow

4:54

Farmers Carry4r

Fast

1:21

Avg

2:00

Slow

2:51

Sandbag Lunges4r

Fast

3:23

Avg

4:43

Slow

6:26

Wall Balls4r

Fast

4:24

Avg

6:00

Slow

7:39

Roxzone

Roxzone Time4r

Fast

5:21

Avg

7:22

Slow

9:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	5:12	6:27	4
Run 2	3:52	4:44	5:24	4
Run 3	4:07	5:02	5:29	4
Run 4	4:01	4:57	5:42	4
Run 5	3:55	5:30	6:42	4
Run 6	3:47	4:55	5:46	4
Run 7	3:31	4:47	5:35	4
Run 8	4:38	5:20	6:20	4
Run Total	34:51	40:25	45:41	4
Best Run	3:31	4:27	5:21	4
Workout Splits
SkiErg	3:53	4:11	4:26	4
Sled Push	1:45	2:58	3:47	4
Sled Pull	3:33	4:37	5:17	4
Burpee Broad Jump	3:03	4:17	6:03	4
Row	4:23	4:37	4:54	4
Farmers Carry	1:21	2:00	2:51	4
Sandbag Lunges	3:23	4:43	6:26	4
Wall Balls	4:24	6:00	7:39	4
Roxzone
Roxzone Time	5:21	7:22	9:59	4