🇬🇧Sam Waterston
GBR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:12
Avg
4:14
Slow
4:18
Run 23r
Fast
3:38
Avg
3:54
Slow
4:11
Run 33r
Fast
3:49
Avg
4:07
Slow
4:21
Run 43r
Fast
3:51
Avg
4:10
Slow
4:33
Run 53r
Fast
3:54
Avg
4:25
Slow
4:44
Run 63r
Fast
3:48
Avg
4:16
Slow
4:44
Run 73r
Fast
3:53
Avg
4:12
Slow
4:41
Run 83r
Fast
3:52
Avg
4:14
Slow
4:30
Run Total3r
Fast
30:59
Avg
33:31
Slow
35:46
Best Run3r
Fast
3:38
Avg
3:54
Slow
4:11
Workout Splits
SkiErg3r
Fast
3:45
Avg
4:00
Slow
4:26
Sled Push3r
Fast
1:16
Avg
2:16
Slow
3:57
Sled Pull3r
Fast
3:12
Avg
4:01
Slow
5:29
Burpee Broad Jump3r
Fast
2:06
Avg
3:18
Slow
5:19
Row3r
Fast
4:27
Avg
4:40
Slow
5:05
Farmers Carry3r
Fast
1:27
Avg
1:42
Slow
2:13
Sandbag Lunges3r
Fast
2:49
Avg
3:45
Slow
5:36
Wall Balls3r
Fast
3:57
Avg
4:52
Slow
6:32
Roxzone
Roxzone Time3r
Fast
5:07
Avg
5:56
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:14 | 4:18 | 3 |
| Run 2 | 3:38 | 3:54 | 4:11 | 3 |
| Run 3 | 3:49 | 4:07 | 4:21 | 3 |
| Run 4 | 3:51 | 4:10 | 4:33 | 3 |
| Run 5 | 3:54 | 4:25 | 4:44 | 3 |
| Run 6 | 3:48 | 4:16 | 4:44 | 3 |
| Run 7 | 3:53 | 4:12 | 4:41 | 3 |
| Run 8 | 3:52 | 4:14 | 4:30 | 3 |
| Run Total | 30:59 | 33:31 | 35:46 | 3 |
| Best Run | 3:38 | 3:54 | 4:11 | 3 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:00 | 4:26 | 3 |
| Sled Push | 1:16 | 2:16 | 3:57 | 3 |
| Sled Pull | 3:12 | 4:01 | 5:29 | 3 |
| Burpee Broad Jump | 2:06 | 3:18 | 5:19 | 3 |
| Row | 4:27 | 4:40 | 5:05 | 3 |
| Farmers Carry | 1:27 | 1:42 | 2:13 | 3 |
| Sandbag Lunges | 2:49 | 3:45 | 5:36 | 3 |
| Wall Balls | 3:57 | 4:52 | 6:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 5:56 | 6:43 | 3 |