๐Ÿ‡ณ๐Ÿ‡ฑSam Van Giessen

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:38:27
Rotterdam 2026 ยท Apr 2026
#206,807 / 283,406
Avg 1:43:29ยท2 races

Station Profile

HYROX ยท Men
vs 88,299 peers (1:28:39โ€“1:48:21)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+17.8%
Sandbag+11.7%
Row+1.1%

Weaknesses

Wall Balls-35.6%
Burpees-7.8%
SkiErg-5.9%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:38:27#2090
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:48:32#2548

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:25
Avg
4:48
Slow
5:12
Run 22r
Fast
4:58
Avg
5:17
Slow
5:36
Run 32r
Fast
5:31
Avg
5:54
Slow
6:18
Run 42r
Fast
5:40
Avg
6:08
Slow
6:36
Run 52r
Fast
5:29
Avg
6:08
Slow
6:47
Run 62r
Fast
5:44
Avg
6:17
Slow
6:51
Run 72r
Fast
5:54
Avg
6:19
Slow
6:45
Run 82r
Fast
7:50
Avg
8:20
Slow
8:50
Run Total2r
Fast
46:14
Avg
49:09
Slow
52:05
Best Run2r
Fast
4:58
Avg
5:17
Slow
5:36
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:49
Slow
4:57
Sled Push2r
Fast
3:26
Avg
3:27
Slow
3:28
Sled Pull2r
Fast
4:40
Avg
5:05
Slow
5:30
Burpee Broad Jump2r
Fast
6:59
Avg
8:02
Slow
9:06
Row2r
Fast
5:03
Avg
5:04
Slow
5:06
Farmers Carry2r
Fast
2:26
Avg
2:27
Slow
2:29
Sandbag Lunges2r
Fast
5:22
Avg
6:14
Slow
7:07
Wall Balls2r
Fast
10:36
Avg
10:51
Slow
11:06
Roxzone
Roxzone Time2r
Fast
8:19
Avg
8:23
Slow
8:27