๐ณ๐ฑSam Van Giessen
NED
2 races|1 division|1 season|HYROX
HYROXMen
-10:051:38:27
Rotterdam 2026 ยท Apr 2026
#206,807 / 283,406
๐ณ๐ฑRotterdamApr 26
1:38:27#2090
๐ณ๐ฑAmsterdamJan 26
1:48:32#2548
Avg 1:43:29ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:38:27 | #2090 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:48:32 | #2548 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
4:48
Slow
5:12
Run 22r
Fast
4:58
Avg
5:17
Slow
5:36
Run 32r
Fast
5:31
Avg
5:54
Slow
6:18
Run 42r
Fast
5:40
Avg
6:08
Slow
6:36
Run 52r
Fast
5:29
Avg
6:08
Slow
6:47
Run 62r
Fast
5:44
Avg
6:17
Slow
6:51
Run 72r
Fast
5:54
Avg
6:19
Slow
6:45
Run 82r
Fast
7:50
Avg
8:20
Slow
8:50
Run Total2r
Fast
46:14
Avg
49:09
Slow
52:05
Best Run2r
Fast
4:58
Avg
5:17
Slow
5:36
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:49
Slow
4:57
Sled Push2r
Fast
3:26
Avg
3:27
Slow
3:28
Sled Pull2r
Fast
4:40
Avg
5:05
Slow
5:30
Burpee Broad Jump2r
Fast
6:59
Avg
8:02
Slow
9:06
Row2r
Fast
5:03
Avg
5:04
Slow
5:06
Farmers Carry2r
Fast
2:26
Avg
2:27
Slow
2:29
Sandbag Lunges2r
Fast
5:22
Avg
6:14
Slow
7:07
Wall Balls2r
Fast
10:36
Avg
10:51
Slow
11:06
Roxzone
Roxzone Time2r
Fast
8:19
Avg
8:23
Slow
8:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:48 | 5:12 | 2 |
| Run 2 | 4:58 | 5:17 | 5:36 | 2 |
| Run 3 | 5:31 | 5:54 | 6:18 | 2 |
| Run 4 | 5:40 | 6:08 | 6:36 | 2 |
| Run 5 | 5:29 | 6:08 | 6:47 | 2 |
| Run 6 | 5:44 | 6:17 | 6:51 | 2 |
| Run 7 | 5:54 | 6:19 | 6:45 | 2 |
| Run 8 | 7:50 | 8:20 | 8:50 | 2 |
| Run Total | 46:14 | 49:09 | 52:05 | 2 |
| Best Run | 4:58 | 5:17 | 5:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:49 | 4:57 | 2 |
| Sled Push | 3:26 | 3:27 | 3:28 | 2 |
| Sled Pull | 4:40 | 5:05 | 5:30 | 2 |
| Burpee Broad Jump | 6:59 | 8:02 | 9:06 | 2 |
| Row | 5:03 | 5:04 | 5:06 | 2 |
| Farmers Carry | 2:26 | 2:27 | 2:29 | 2 |
| Sandbag Lunges | 5:22 | 6:14 | 7:07 | 2 |
| Wall Balls | 10:36 | 10:51 | 11:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:19 | 8:23 | 8:27 | 2 |