🇳🇱Sam Van Der Poel
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2025 · Feb 2025
Top 1%#1,365 / 277,238
🇳🇱RotterdamFeb 25
59:53#9
Avg 59:53·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 59:53 | #9 |
Split Analysis
Running Splits
Run 11r
Fast
3:45
Avg
3:45
Slow
3:45
Run 21r
Fast
3:36
Avg
3:36
Slow
3:36
Run 31r
Fast
3:38
Avg
3:38
Slow
3:38
Run 41r
Fast
3:47
Avg
3:47
Slow
3:47
Run 51r
Fast
3:42
Avg
3:42
Slow
3:42
Run 61r
Fast
3:50
Avg
3:50
Slow
3:50
Run 71r
Fast
3:46
Avg
3:46
Slow
3:46
Run 81r
Fast
3:52
Avg
3:52
Slow
3:52
Run Total1r
Fast
29:54
Avg
29:54
Slow
29:54
Best Run1r
Fast
3:36
Avg
3:36
Slow
3:36
Workout Splits
SkiErg1r
Fast
3:56
Avg
3:56
Slow
3:56
Sled Push1r
Fast
2:03
Avg
2:03
Slow
2:03
Sled Pull1r
Fast
3:07
Avg
3:07
Slow
3:07
Burpee Broad Jump1r
Fast
3:35
Avg
3:35
Slow
3:35
Row1r
Fast
4:07
Avg
4:07
Slow
4:07
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
3:01
Avg
3:01
Slow
3:01
Wall Balls1r
Fast
4:20
Avg
4:20
Slow
4:20
Roxzone
Roxzone Time1r
Fast
4:09
Avg
4:09
Slow
4:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:45 | 3:45 | 1 |
| Run 2 | 3:36 | 3:36 | 3:36 | 1 |
| Run 3 | 3:38 | 3:38 | 3:38 | 1 |
| Run 4 | 3:47 | 3:47 | 3:47 | 1 |
| Run 5 | 3:42 | 3:42 | 3:42 | 1 |
| Run 6 | 3:50 | 3:50 | 3:50 | 1 |
| Run 7 | 3:46 | 3:46 | 3:46 | 1 |
| Run 8 | 3:52 | 3:52 | 3:52 | 1 |
| Run Total | 29:54 | 29:54 | 29:54 | 1 |
| Best Run | 3:36 | 3:36 | 3:36 | 1 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:56 | 3:56 | 1 |
| Sled Push | 2:03 | 2:03 | 2:03 | 1 |
| Sled Pull | 3:07 | 3:07 | 3:07 | 1 |
| Burpee Broad Jump | 3:35 | 3:35 | 3:35 | 1 |
| Row | 4:07 | 4:07 | 4:07 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 3:01 | 3:01 | 3:01 | 1 |
| Wall Balls | 4:20 | 4:20 | 4:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 4:09 | 4:09 | 1 |