🇬🇧Sam Unsworth

GBR

13 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXMen

Miami Beach 2026 · Apr 2026

Top 5%#6,137 / 275,788

🇺🇸Miami BeachApr 26

🇺🇸PhoenixJan 26

🇸🇪StockholmDec 25

🇬🇧LondonDec 25

🇺🇸DallasNov 25

🇺🇸BostonSep 25

🇺🇸New YorkMay 25

🇸🇪StockholmDec 24

🇬🇧BirminghamOct 24

🇬🇧LondonMay 24

Avg 1:10:32·10 races

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 50%#64,843 / 150,467

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇬🇧LondonNov 24

Avg 1:19:12·3 races

Station Profile

vs 26,508 peers (57:36–1:10:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.2%

Wall Balls+14.2%

Farmers+13.0%

Weaknesses

Sled Push-6.9%

Row-6.3%

SkiErg-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:04:00	#15	#4
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:05:23	#43	#12
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:05:20	#71	#23
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:52	#2478	#491
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:13:20	#2246	#635
🇬🇧LondonHYROX	HYROX	Dec 2025	1:06:52	#443	#138
🇺🇸DallasHYROX	HYROX	Nov 2025	1:11:33	#162	#52
🇺🇸BostonHYROX	HYROX	Sep 2025	1:07:05	#46	#15
🇺🇸New YorkHYROX	HYROX	May 2025	1:10:10	#128	#47
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:16:53	#333	#53
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:29:24	#1297	#352
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:19:42	#904	#183
🇬🇧LondonHYROX	HYROX	May 2024	1:18:30	#657	#125

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

2:42

Avg

4:24

Slow

6:37

Run 213r

Fast

3:10

Avg

4:13

Slow

5:35

Run 313r

Fast

3:27

Avg

4:35

Slow

7:07

Run 413r

Fast

3:22

Avg

4:33

Slow

6:38

Run 513r

Fast

3:20

Avg

4:35

Slow

7:08

Run 613r

Fast

3:22

Avg

4:28

Slow

6:25

Run 712r

Fast

3:22

Avg

4:23

Slow

5:58

Run 812r

Fast

3:52

Avg

4:55

Slow

7:03

Run Total13r

Fast

25:38

Avg

35:24

Slow

52:28

Best Run13r

Fast

3:10

Avg

4:08

Slow

5:35

Workout Splits

SkiErg13r

Fast

3:53

Avg

4:17

Slow

4:36

Sled Push13r

Fast

1:22

Avg

2:05

Slow

2:53

Sled Pull13r

Fast

3:00

Avg

4:01

Slow

5:15

Burpee Broad Jump13r

Fast

2:23

Avg

3:43

Slow

5:02

Row13r

Fast

4:21

Avg

4:34

Slow

4:49

Farmers Carry12r

Fast

1:06

Avg

1:29

Slow

1:58

Sandbag Lunges13r

Fast

3:16

Avg

4:02

Slow

5:35

Wall Balls13r

Fast

3:46

Avg

4:49

Slow

8:29

Roxzone

Roxzone Time13r

Fast

4:14

Avg

7:35

Slow

12:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:42	4:24	6:37	13
Run 2	3:10	4:13	5:35	13
Run 3	3:27	4:35	7:07	13
Run 4	3:22	4:33	6:38	13
Run 5	3:20	4:35	7:08	13
Run 6	3:22	4:28	6:25	13
Run 7	3:22	4:23	5:58	12
Run 8	3:52	4:55	7:03	12
Run Total	25:38	35:24	52:28	13
Best Run	3:10	4:08	5:35	13
Workout Splits
SkiErg	3:53	4:17	4:36	13
Sled Push	1:22	2:05	2:53	13
Sled Pull	3:00	4:01	5:15	13
Burpee Broad Jump	2:23	3:43	5:02	13
Row	4:21	4:34	4:49	13
Farmers Carry	1:06	1:29	1:58	12
Sandbag Lunges	3:16	4:02	5:35	13
Wall Balls	3:46	4:49	8:29	13
Roxzone
Roxzone Time	4:14	7:35	12:33	13