🇺🇸Sam Trotter

USA

8 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

New York 2025 · May 2025

Top 5%#3,814 / 150,745

🇺🇸DallasNov 25

🇺🇸New YorkMay 25

🇺🇸HoustonMar 25

Avg 1:03:47·3 races

HYROX DOUBLESMen

Atlanta 2025 · Apr 2025

Top 25%#30,220 / 151,661

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇺🇸AtlantaApr 25

Avg 1:10:25·3 races

HYROX PRO DOUBLESMen

Phoenix 2026 · Jan 2026

Top 50%#12,524 / 25,076

🇺🇸PhoenixJan 26

Avg 1:10:03·1 race

HYROX PROMen

Houston 2026 · Mar 2026

Top 50%#25,695 / 54,219

🇺🇸HoustonMar 26

Avg 1:20:24·1 race

Station Profile

vs 58,370 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.1%

Sled Push+8.6%

Sandbag+4.5%

Weaknesses

Row-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:20:24	#141	#48
🇺🇸PhoenixPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:10:03	#129	#52
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:10:44	#688	#191
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:02:49	#62	#24
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:13:51	#1429	#405
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:01:46	#23	#13
🇺🇸AtlantaDOUBLES	HYROX DOUBLES	Apr 2025	1:06:42	#48	#28
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:06:46	#52	#24

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:30

Avg

4:04

Slow

5:23

Run 28r

Fast

3:51

Avg

4:21

Slow

5:13

Run 38r

Fast

4:06

Avg

4:54

Slow

5:44

Run 48r

Fast

4:16

Avg

4:44

Slow

5:34

Run 58r

Fast

4:17

Avg

4:54

Slow

5:47

Run 68r

Fast

4:19

Avg

4:51

Slow

5:37

Run 78r

Fast

4:11

Avg

4:51

Slow

5:44

Run 88r

Fast

4:32

Avg

4:59

Slow

5:34

Run Total8r

Fast

33:47

Avg

37:39

Slow

43:19

Best Run8r

Fast

2:30

Avg

4:02

Slow

4:55

Workout Splits

SkiErg8r

Fast

3:38

Avg

3:53

Slow

4:09

Sled Push8r

Fast

1:31

Avg

2:08

Slow

4:46

Sled Pull8r

Fast

2:15

Avg

3:27

Slow

7:04

Burpee Broad Jump8r

Fast

1:51

Avg

2:45

Slow

4:05

Row8r

Fast

4:13

Avg

4:27

Slow

4:51

Farmers Carry8r

Fast

1:17

Avg

1:42

Slow

2:50

Sandbag Lunges8r

Fast

2:34

Avg

3:20

Slow

5:08

Wall Balls8r

Fast

3:45

Avg

4:33

Slow

8:22

Roxzone

Roxzone Time8r

Fast

3:54

Avg

5:14

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	4:04	5:23	8
Run 2	3:51	4:21	5:13	8
Run 3	4:06	4:54	5:44	8
Run 4	4:16	4:44	5:34	8
Run 5	4:17	4:54	5:47	8
Run 6	4:19	4:51	5:37	8
Run 7	4:11	4:51	5:44	8
Run 8	4:32	4:59	5:34	8
Run Total	33:47	37:39	43:19	8
Best Run	2:30	4:02	4:55	8
Workout Splits
SkiErg	3:38	3:53	4:09	8
Sled Push	1:31	2:08	4:46	8
Sled Pull	2:15	3:27	7:04	8
Burpee Broad Jump	1:51	2:45	4:05	8
Row	4:13	4:27	4:51	8
Farmers Carry	1:17	1:42	2:50	8
Sandbag Lunges	2:34	3:20	5:08	8
Wall Balls	3:45	4:33	8:22	8
Roxzone
Roxzone Time	3:54	5:14	7:00	8