🇬🇧Sam Sykes

GBR

5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:14:28

Melbourne 2024 · Dec 2024

Top 50%#39,682 / 150,745

🇦🇺MelbourneDec 24

1:14:28#345

Avg 1:14:28·1 race

HYROXMen

-4:351:15:39

Melbourne 2025 · Dec 2025

Top 25%#56,311 / 277,238

🇦🇺MelbourneDec 25

1:15:39#721

🇦🇺BrisbaneMar 25

1:20:14#538

🇦🇺PerthSep 24

1:24:57#237

Avg 1:20:16·3 races

HYROX PROMen

1:27:25

Brisbane 2026 · Apr 2026

#35,289 / 54,219

🇦🇺BrisbaneApr 26

1:27:25#328

Avg 1:27:25·1 race

Station Profile

vs 92,701 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.0%

Sled Push+13.9%

Sled Pull+11.1%

Weaknesses

Wall Balls-10.5%

SkiErg-2.5%

Farmers-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:27:25	#328	#95
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:15:39	#721	#188
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:20:14	#538	#126
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:14:28	#345	#158
🇦🇺PerthHYROX	HYROX	Sep 2024	1:24:57	#237	#48

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:17

Avg

3:13

Slow

4:35

Run 25r

Fast

4:09

Avg

4:27

Slow

4:44

Run 35r

Fast

4:32

Avg

4:49

Slow

5:00

Run 45r

Fast

4:31

Avg

4:52

Slow

5:01

Run 55r

Fast

4:37

Avg

5:00

Slow

5:11

Run 65r

Fast

4:30

Avg

4:52

Slow

5:21

Run 75r

Fast

4:36

Avg

4:56

Slow

5:09

Run 85r

Fast

4:46

Avg

5:14

Slow

5:25

Run Total5r

Fast

35:14

Avg

37:22

Slow

38:58

Best Run5r

Fast

4:09

Avg

4:26

Slow

4:41

Workout Splits

SkiErg5r

Fast

4:11

Avg

4:18

Slow

4:28

Sled Push5r

Fast

1:52

Avg

2:43

Slow

4:07

Sled Pull5r

Fast

3:51

Avg

4:37

Slow

5:25

Burpee Broad Jump5r

Fast

2:39

Avg

4:23

Slow

5:42

Row5r

Fast

4:29

Avg

4:36

Slow

4:41

Farmers Carry5r

Fast

1:35

Avg

2:10

Slow

2:44

Sandbag Lunges5r

Fast

3:48

Avg

4:47

Slow

6:00

Wall Balls5r

Fast

5:08

Avg

7:10

Slow

10:22

Roxzone

Roxzone Time5r

Fast

6:58

Avg

8:27

Slow

10:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:17	3:13	4:35	5
Run 2	4:09	4:27	4:44	5
Run 3	4:32	4:49	5:00	5
Run 4	4:31	4:52	5:01	5
Run 5	4:37	5:00	5:11	5
Run 6	4:30	4:52	5:21	5
Run 7	4:36	4:56	5:09	5
Run 8	4:46	5:14	5:25	5
Run Total	35:14	37:22	38:58	5
Best Run	4:09	4:26	4:41	5
Workout Splits
SkiErg	4:11	4:18	4:28	5
Sled Push	1:52	2:43	4:07	5
Sled Pull	3:51	4:37	5:25	5
Burpee Broad Jump	2:39	4:23	5:42	5
Row	4:29	4:36	4:41	5
Farmers Carry	1:35	2:10	2:44	5
Sandbag Lunges	3:48	4:47	6:00	5
Wall Balls	5:08	7:10	10:22	5
Roxzone
Roxzone Time	6:58	8:27	10:55	5