🇬🇧Sam Strothers

GBR

2 races|1 division|1 season|HYROX

HYROXMen

-7:061:21:50

London Olympia 2026 · Mar 2026

Top 50%#99,556 / 276,664

🇬🇧LondonMar 26

1:21:50#1135

🇬🇧ManchesterJan 26

1:28:56#1560

Avg 1:25:23·2 races

Station Profile

HYROX · Men

vs 113,607 peers (1:13:39–1:30:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+3.5%

Wall Balls+2.6%

Burpees+0.4%

Weaknesses

Farmers-22.0%

SkiErg-3.8%

Sandbag-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:21:50	#1135	#269
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:28:56	#1560	#377

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:03

Avg

4:27

Slow

4:51

Run 22r

Fast

4:38

Avg

5:09

Slow

5:41

Run 32r

Fast

4:52

Avg

5:26

Slow

6:00

Run 42r

Fast

4:47

Avg

5:20

Slow

5:54

Run 52r

Fast

4:56

Avg

5:26

Slow

5:57

Run 62r

Fast

4:48

Avg

5:18

Slow

5:48

Run 72r

Fast

4:48

Avg

5:19

Slow

5:51

Run 82r

Fast

4:55

Avg

5:47

Slow

6:39

Run Total2r

Fast

40:14

Avg

42:10

Slow

44:06

Best Run2r

Fast

4:38

Avg

4:46

Slow

4:55

Workout Splits

SkiErg2r

Fast

4:37

Avg

4:43

Slow

4:50

Sled Push2r

Fast

2:54

Avg

2:56

Slow

2:58

Sled Pull2r

Fast

4:32

Avg

4:46

Slow

5:00

Burpee Broad Jump2r

Fast

5:07

Avg

5:43

Slow

6:19

Row2r

Fast

4:50

Avg

4:57

Slow

5:04

Farmers Carry2r

Fast

2:14

Avg

2:24

Slow

2:34

Sandbag Lunges2r

Fast

5:06

Avg

5:40

Slow

6:15

Wall Balls2r

Fast

6:16

Avg

6:29

Slow

6:42

Roxzone

Roxzone Time2r

Fast

5:33

Avg

5:38

Slow

5:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:27	4:51	2
Run 2	4:38	5:09	5:41	2
Run 3	4:52	5:26	6:00	2
Run 4	4:47	5:20	5:54	2
Run 5	4:56	5:26	5:57	2
Run 6	4:48	5:18	5:48	2
Run 7	4:48	5:19	5:51	2
Run 8	4:55	5:47	6:39	2
Run Total	40:14	42:10	44:06	2
Best Run	4:38	4:46	4:55	2
Workout Splits
SkiErg	4:37	4:43	4:50	2
Sled Push	2:54	2:56	2:58	2
Sled Pull	4:32	4:46	5:00	2
Burpee Broad Jump	5:07	5:43	6:19	2
Row	4:50	4:57	5:04	2
Farmers Carry	2:14	2:24	2:34	2
Sandbag Lunges	5:06	5:40	6:15	2
Wall Balls	6:16	6:29	6:42	2
Roxzone
Roxzone Time	5:33	5:38	5:43	2