🇳🇱Sam Rijnsburger
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-2:411:10:25
Gent 2025 · Dec 2025
Top 50%#49,541 / 151,672
🇳🇱HeerenveenMay 25
1:13:06#353
Avg 1:11:45·2 races
HYROXMen
Rotterdam 2026 · Apr 2026
Top 25%#47,541 / 283,462
🇳🇱RotterdamApr 26
1:14:03#463
Avg 1:14:03·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:14:03 | #463 | |
| 🇧🇪GentDOUBLES | 1:10:25 | #520 | |
| 🇳🇱HeerenveenDOUBLES | 1:13:06 | #353 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:25
Avg
4:45
Slow
5:22
Run 23r
Fast
4:15
Avg
4:33
Slow
4:46
Run 33r
Fast
4:38
Avg
4:56
Slow
5:06
Run 43r
Fast
4:39
Avg
5:02
Slow
5:26
Run 53r
Fast
4:45
Avg
5:04
Slow
5:16
Run 63r
Fast
4:34
Avg
4:54
Slow
5:13
Run 73r
Fast
4:41
Avg
5:07
Slow
5:28
Run 83r
Fast
4:57
Avg
5:25
Slow
5:45
Run Total3r
Fast
37:26
Avg
39:44
Slow
41:16
Best Run3r
Fast
4:15
Avg
4:33
Slow
4:46
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:10
Slow
4:34
Sled Push3r
Fast
1:29
Avg
1:58
Slow
2:32
Sled Pull3r
Fast
2:56
Avg
3:12
Slow
3:32
Burpee Broad Jump3r
Fast
2:34
Avg
3:15
Slow
4:21
Row3r
Fast
4:22
Avg
4:33
Slow
4:40
Farmers Carry3r
Fast
1:39
Avg
1:46
Slow
1:52
Sandbag Lunges3r
Fast
3:02
Avg
3:34
Slow
4:24
Wall Balls3r
Fast
3:45
Avg
4:26
Slow
5:41
Roxzone
Roxzone Time3r
Fast
5:07
Avg
5:54
Slow
7:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:45 | 5:22 | 3 |
| Run 2 | 4:15 | 4:33 | 4:46 | 3 |
| Run 3 | 4:38 | 4:56 | 5:06 | 3 |
| Run 4 | 4:39 | 5:02 | 5:26 | 3 |
| Run 5 | 4:45 | 5:04 | 5:16 | 3 |
| Run 6 | 4:34 | 4:54 | 5:13 | 3 |
| Run 7 | 4:41 | 5:07 | 5:28 | 3 |
| Run 8 | 4:57 | 5:25 | 5:45 | 3 |
| Run Total | 37:26 | 39:44 | 41:16 | 3 |
| Best Run | 4:15 | 4:33 | 4:46 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:10 | 4:34 | 3 |
| Sled Push | 1:29 | 1:58 | 2:32 | 3 |
| Sled Pull | 2:56 | 3:12 | 3:32 | 3 |
| Burpee Broad Jump | 2:34 | 3:15 | 4:21 | 3 |
| Row | 4:22 | 4:33 | 4:40 | 3 |
| Farmers Carry | 1:39 | 1:46 | 1:52 | 3 |
| Sandbag Lunges | 3:02 | 3:34 | 4:24 | 3 |
| Wall Balls | 3:45 | 4:26 | 5:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 5:54 | 7:02 | 3 |