🇬🇧Sam Rents

GBR

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

58:45

Paris 2024 · Nov 2024

Top 5%#4,536 / 150,467

🇬🇧LondonNov 24

1:02:37#156

🇫🇷ParisNov 24

58:45#24

Avg 1:00:41·2 races

HYROXMen

1:11:48

Birmingham 2024 · Oct 2024

Top 25%#33,293 / 275,788

🇬🇧BirminghamOct 24

1:11:48#338

Avg 1:11:48·1 race

Station Profile

vs 20,798 peers (52:52–1:04:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.5%

Farmers+9.5%

Wall Balls+8.7%

Weaknesses

Burpees-20.7%

Row-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:02:37	#156	#82
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	58:45	#24	#16
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:11:48	#338	#76

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:36

Avg

4:28

Slow

4:57

Run 23r

Fast

3:36

Avg

3:49

Slow

3:58

Run 33r

Fast

4:00

Avg

4:09

Slow

4:23

Run 43r

Fast

4:02

Avg

4:12

Slow

4:17

Run 53r

Fast

4:10

Avg

4:21

Slow

4:36

Run 63r

Fast

4:03

Avg

4:12

Slow

4:17

Run 73r

Fast

4:06

Avg

4:11

Slow

4:16

Run 83r

Fast

4:19

Avg

4:29

Slow

4:46

Run Total3r

Fast

32:18

Avg

33:48

Slow

35:11

Best Run3r

Fast

3:36

Avg

3:49

Slow

3:58

Workout Splits

SkiErg3r

Fast

3:37

Avg

3:55

Slow

4:16

Sled Push3r

Fast

1:25

Avg

1:46

Slow

2:24

Sled Pull3r

Fast

2:32

Avg

3:04

Slow

3:56

Burpee Broad Jump3r

Fast

2:38

Avg

3:06

Slow

3:43

Row3r

Fast

4:08

Avg

4:16

Slow

4:33

Farmers Carry3r

Fast

1:18

Avg

1:25

Slow

1:40

Sandbag Lunges3r

Fast

2:35

Avg

3:09

Slow

4:08

Wall Balls3r

Fast

3:29

Avg

4:33

Slow

6:22

Roxzone

Roxzone Time3r

Fast

4:21

Avg

5:24

Slow

6:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:28	4:57	3
Run 2	3:36	3:49	3:58	3
Run 3	4:00	4:09	4:23	3
Run 4	4:02	4:12	4:17	3
Run 5	4:10	4:21	4:36	3
Run 6	4:03	4:12	4:17	3
Run 7	4:06	4:11	4:16	3
Run 8	4:19	4:29	4:46	3
Run Total	32:18	33:48	35:11	3
Best Run	3:36	3:49	3:58	3
Workout Splits
SkiErg	3:37	3:55	4:16	3
Sled Push	1:25	1:46	2:24	3
Sled Pull	2:32	3:04	3:56	3
Burpee Broad Jump	2:38	3:06	3:43	3
Row	4:08	4:16	4:33	3
Farmers Carry	1:18	1:25	1:40	3
Sandbag Lunges	2:35	3:09	4:08	3
Wall Balls	3:29	4:33	6:22	3
Roxzone
Roxzone Time	4:21	5:24	6:13	3