🇺🇸Sam Raulston
USA
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:34
Avg
5:58
Slow
6:22
Run 22r
Fast
4:13
Avg
4:40
Slow
5:08
Run 32r
Fast
4:15
Avg
4:46
Slow
5:17
Run 42r
Fast
4:18
Avg
4:50
Slow
5:22
Run 52r
Fast
4:25
Avg
4:53
Slow
5:21
Run 62r
Fast
4:23
Avg
4:47
Slow
5:12
Run 72r
Fast
4:23
Avg
4:47
Slow
5:11
Run 82r
Fast
4:50
Avg
5:28
Slow
6:07
Run Total2r
Fast
37:07
Avg
40:08
Slow
43:10
Best Run2r
Fast
4:13
Avg
4:40
Slow
5:08
Workout Splits
SkiErg2r
Fast
3:31
Avg
3:39
Slow
3:47
Sled Push2r
Fast
1:35
Avg
1:39
Slow
1:43
Sled Pull2r
Fast
2:09
Avg
2:19
Slow
2:29
Burpee Broad Jump2r
Fast
2:24
Avg
2:31
Slow
2:38
Row2r
Fast
3:55
Avg
4:11
Slow
4:28
Farmers Carry2r
Fast
1:31
Avg
1:37
Slow
1:44
Sandbag Lunges2r
Fast
2:30
Avg
2:31
Slow
2:33
Wall Balls2r
Fast
3:42
Avg
3:43
Slow
3:45
Roxzone
Roxzone Time2r
Fast
5:18
Avg
6:01
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:34 | 5:58 | 6:22 | 2 |
| Run 2 | 4:13 | 4:40 | 5:08 | 2 |
| Run 3 | 4:15 | 4:46 | 5:17 | 2 |
| Run 4 | 4:18 | 4:50 | 5:22 | 2 |
| Run 5 | 4:25 | 4:53 | 5:21 | 2 |
| Run 6 | 4:23 | 4:47 | 5:12 | 2 |
| Run 7 | 4:23 | 4:47 | 5:11 | 2 |
| Run 8 | 4:50 | 5:28 | 6:07 | 2 |
| Run Total | 37:07 | 40:08 | 43:10 | 2 |
| Best Run | 4:13 | 4:40 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:39 | 3:47 | 2 |
| Sled Push | 1:35 | 1:39 | 1:43 | 2 |
| Sled Pull | 2:09 | 2:19 | 2:29 | 2 |
| Burpee Broad Jump | 2:24 | 2:31 | 2:38 | 2 |
| Row | 3:55 | 4:11 | 4:28 | 2 |
| Farmers Carry | 1:31 | 1:37 | 1:44 | 2 |
| Sandbag Lunges | 2:30 | 2:31 | 2:33 | 2 |
| Wall Balls | 3:42 | 3:43 | 3:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 6:01 | 6:44 | 2 |