🇬🇧Sam Prynn

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
London 2023 · Nov 2023
Top 50%#55,391 / 148,103
Avg 1:23:06·1 race
HYROXWomen
London Olympia 2026 · Mar 2026
#88,563 / 143,856
Avg 1:39:26·1 race

Station Profile

vs 75,395 peers (1:14:47–1:31:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.5%
Wall Balls+16.3%
Sled Pull+12.7%

Weaknesses

Sled Push-10.6%
Running-6.9%
Farmers-6.9%

Race History

EventTimeRank
🇬🇧LondonHYROX1:39:26#1420
🇬🇧LondonDOUBLES1:23:06#787

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:59
Avg
5:26
Slow
5:53
Run 22r
Fast
5:37
Avg
5:48
Slow
6:00
Run 32r
Fast
5:51
Avg
6:09
Slow
6:28
Run 42r
Fast
5:51
Avg
6:14
Slow
6:37
Run 52r
Fast
5:47
Avg
6:11
Slow
6:35
Run 62r
Fast
5:50
Avg
6:10
Slow
6:30
Run 72r
Fast
5:45
Avg
6:10
Slow
6:36
Run 82r
Fast
6:39
Avg
7:37
Slow
8:35
Run Total2r
Fast
49:06
Avg
49:43
Slow
50:20
Best Run2r
Fast
4:59
Avg
5:18
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:43
Slow
4:57
Sled Push2r
Fast
1:58
Avg
2:25
Slow
2:53
Sled Pull2r
Fast
3:32
Avg
4:31
Slow
5:30
Burpee Broad Jump2r
Fast
3:14
Avg
4:40
Slow
6:07
Row2r
Fast
5:02
Avg
5:27
Slow
5:53
Farmers Carry2r
Fast
1:56
Avg
2:13
Slow
2:30
Sandbag Lunges2r
Fast
3:07
Avg
4:41
Slow
6:16
Wall Balls2r
Fast
3:24
Avg
6:19
Slow
9:15
Roxzone
Roxzone Time2r
Fast
6:09
Avg
6:36
Slow
7:03