🇬🇧Sam Prynn
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:59
Avg
5:26
Slow
5:53
Run 22r
Fast
5:37
Avg
5:48
Slow
6:00
Run 32r
Fast
5:51
Avg
6:09
Slow
6:28
Run 42r
Fast
5:51
Avg
6:14
Slow
6:37
Run 52r
Fast
5:47
Avg
6:11
Slow
6:35
Run 62r
Fast
5:50
Avg
6:10
Slow
6:30
Run 72r
Fast
5:45
Avg
6:10
Slow
6:36
Run 82r
Fast
6:39
Avg
7:37
Slow
8:35
Run Total2r
Fast
49:06
Avg
49:43
Slow
50:20
Best Run2r
Fast
4:59
Avg
5:18
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:43
Slow
4:57
Sled Push2r
Fast
1:58
Avg
2:25
Slow
2:53
Sled Pull2r
Fast
3:32
Avg
4:31
Slow
5:30
Burpee Broad Jump2r
Fast
3:14
Avg
4:40
Slow
6:07
Row2r
Fast
5:02
Avg
5:27
Slow
5:53
Farmers Carry2r
Fast
1:56
Avg
2:13
Slow
2:30
Sandbag Lunges2r
Fast
3:07
Avg
4:41
Slow
6:16
Wall Balls2r
Fast
3:24
Avg
6:19
Slow
9:15
Roxzone
Roxzone Time2r
Fast
6:09
Avg
6:36
Slow
7:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 5:26 | 5:53 | 2 |
| Run 2 | 5:37 | 5:48 | 6:00 | 2 |
| Run 3 | 5:51 | 6:09 | 6:28 | 2 |
| Run 4 | 5:51 | 6:14 | 6:37 | 2 |
| Run 5 | 5:47 | 6:11 | 6:35 | 2 |
| Run 6 | 5:50 | 6:10 | 6:30 | 2 |
| Run 7 | 5:45 | 6:10 | 6:36 | 2 |
| Run 8 | 6:39 | 7:37 | 8:35 | 2 |
| Run Total | 49:06 | 49:43 | 50:20 | 2 |
| Best Run | 4:59 | 5:18 | 5:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:43 | 4:57 | 2 |
| Sled Push | 1:58 | 2:25 | 2:53 | 2 |
| Sled Pull | 3:32 | 4:31 | 5:30 | 2 |
| Burpee Broad Jump | 3:14 | 4:40 | 6:07 | 2 |
| Row | 5:02 | 5:27 | 5:53 | 2 |
| Farmers Carry | 1:56 | 2:13 | 2:30 | 2 |
| Sandbag Lunges | 3:07 | 4:41 | 6:16 | 2 |
| Wall Balls | 3:24 | 6:19 | 9:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:09 | 6:36 | 7:03 | 2 |