🇺🇸Sam Papanikas

USA

9 races|2 divisions|4 seasons|HYROX, HYROX PRO

HYROXMen

Dallas 2025 · Nov 2025

Top 10%#22,906 / 276,664

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

🇨🇦TorontoOct 25

🇺🇸AtlantaApr 25

🇺🇸Washington D.C.Mar 25

🇺🇸Chicago Navy PierNov 24

🇺🇸WashingtonMar 24

🇺🇸MiamiMar 23

Avg 1:16:27·8 races

HYROX PROMen

Atlanta 2025 · Oct 2025

#37,629 / 53,208

🇺🇸AtlantaOct 25

Avg 1:30:12·1 race

Station Profile

vs 57,477 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.0%

Wall Balls+5.9%

SkiErg+5.4%

Weaknesses

Sandbag-18.4%

Sled Pull-16.9%

Sled Push-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:13:29	#205	#3
🇺🇸DallasHYROX	HYROX	Nov 2025	1:09:30	#111	#1
🇺🇸AtlantaPRO	HYROX PRO	Oct 2025	1:30:12	#126	#7
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:14:28	#150	#2
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:13:48	#133	#3
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:14:56	#288	#7
🇺🇸Chicago Navy PierHYROX	HYROX	Nov 2024	1:13:29	#108	#5
🇺🇸WashingtonHYROX	HYROX	Mar 2024	1:15:01	#118	#8
🇺🇸MiamiHYROX	HYROX	Mar 2023	1:37:00	#15	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 19r

Fast

2:48

Avg

4:01

Slow

5:47

Run 29r

Fast

4:03

Avg

4:27

Slow

5:44

Run 39r

Fast

4:22

Avg

4:44

Slow

6:18

Run 49r

Fast

4:15

Avg

4:37

Slow

6:17

Run 59r

Fast

4:19

Avg

4:50

Slow

6:49

Run 69r

Fast

4:22

Avg

4:53

Slow

7:27

Run 79r

Fast

4:25

Avg

4:57

Slow

7:23

Run 89r

Fast

3:52

Avg

4:53

Slow

7:22

Run Total9r

Fast

34:22

Avg

37:24

Slow

53:07

Best Run9r

Fast

2:48

Avg

4:07

Slow

5:44

Workout Splits

SkiErg9r

Fast

4:02

Avg

4:13

Slow

4:21

Sled Push9r

Fast

1:58

Avg

2:57

Slow

5:02

Sled Pull9r

Fast

3:58

Avg

5:35

Slow

14:36

Burpee Broad Jump9r

Fast

3:52

Avg

4:24

Slow

4:48

Row9r

Fast

4:30

Avg

4:33

Slow

4:44

Farmers Carry9r

Fast

1:47

Avg

2:14

Slow

4:02

Sandbag Lunges9r

Fast

4:54

Avg

5:47

Slow

7:38

Wall Balls9r

Fast

4:57

Avg

5:33

Slow

6:31

Roxzone

Roxzone Time9r

Fast

3:27

Avg

5:17

Slow

6:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	4:01	5:47	9
Run 2	4:03	4:27	5:44	9
Run 3	4:22	4:44	6:18	9
Run 4	4:15	4:37	6:17	9
Run 5	4:19	4:50	6:49	9
Run 6	4:22	4:53	7:27	9
Run 7	4:25	4:57	7:23	9
Run 8	3:52	4:53	7:22	9
Run Total	34:22	37:24	53:07	9
Best Run	2:48	4:07	5:44	9
Workout Splits
SkiErg	4:02	4:13	4:21	9
Sled Push	1:58	2:57	5:02	9
Sled Pull	3:58	5:35	14:36	9
Burpee Broad Jump	3:52	4:24	4:48	9
Row	4:30	4:33	4:44	9
Farmers Carry	1:47	2:14	4:02	9
Sandbag Lunges	4:54	5:47	7:38	9
Wall Balls	4:57	5:33	6:31	9
Roxzone
Roxzone Time	3:27	5:17	6:28	9