Hyranking

🇬🇧Sam Palmer

GBR

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMen
1:06:47
London 2025 · May 2025
Top 25%#30,351 / 150,467
🇬🇧ManchesterJan 26
1:08:26#540
🇫🇷ParisOct 25
1:14:02#925
🇬🇧LondonMay 25
1:06:47#323
🇬🇧LondonNov 24
1:27:56#1268
Avg 1:14:17·4 races
HYROX DOUBLESMixed
1:08:14
London Excel 2025 · Dec 2025
Top 25%#16,111 / 150,170
🇬🇧LondonDec 25
1:08:14#390
Avg 1:08:14·1 race
HYROXMen
1:21:01
Hong Kong 2024 · Nov 2024
Top 50%#93,287 / 275,788
🇬🇧LondonDec 25
1:28:01#3511
🇭🇰Hong KongNov 24
1:21:01#236
Avg 1:24:31·2 races
HYROX PROMen
1:27:08
Singapore 2023 · Oct 2023
#33,637 / 52,403
🇸🇬SingaporeOct 23
1:27:08#25
Avg 1:27:08·1 race

Station Profile

vs 58,291 peers (1:00:06–1:13:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.0%
Running+3.4%
Row+2.1%

Weaknesses

Sandbag-20.1%
Wall Balls-19.7%
Burpees-15.3%

Race History

EventTimeRank
🇬🇧ManchesterDOUBLES1:08:26#540
🇬🇧LondonDOUBLES1:08:14#390
🇬🇧LondonHYROX1:28:01#3511
🇫🇷ParisDOUBLES1:14:02#925
🇬🇧LondonDOUBLES1:06:47#323
🇬🇧LondonDOUBLES1:27:56#1268
🇭🇰Hong KongHYROX1:21:01#236
🇸🇬SingaporePRO1:27:08#25

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 18r
Fast
3:14
Avg
4:32
Slow
6:57
Run 28r
Fast
3:39
Avg
4:40
Slow
5:17
Run 38r
Fast
3:49
Avg
4:54
Slow
5:31
Run 48r
Fast
3:55
Avg
4:57
Slow
5:40
Run 58r
Fast
3:56
Avg
5:06
Slow
5:51
Run 68r
Fast
3:57
Avg
5:14
Slow
6:31
Run 78r
Fast
3:52
Avg
5:06
Slow
6:00
Run 88r
Fast
4:40
Avg
5:48
Slow
6:43
Run Total8r
Fast
31:52
Avg
40:16
Slow
47:10
Best Run8r
Fast
3:39
Avg
4:36
Slow
5:17
Workout Splits
SkiErg8r
Fast
3:35
Avg
4:13
Slow
4:50
Sled Push8r
Fast
1:26
Avg
2:31
Slow
5:37
Sled Pull8r
Fast
2:33
Avg
3:58
Slow
7:12
Burpee Broad Jump8r
Fast
2:45
Avg
3:44
Slow
5:15
Row8r
Fast
4:10
Avg
4:33
Slow
5:09
Farmers Carry8r
Fast
1:18
Avg
1:46
Slow
2:54
Sandbag Lunges8r
Fast
2:38
Avg
4:07
Slow
5:39
Wall Balls8r
Fast
3:51
Avg
5:09
Slow
8:30
Roxzone
Roxzone Time8r
Fast
3:47
Avg
7:25
Slow
12:56