🇬🇧Sam Ockwell

GBR

4 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROXMen
London Olympia 2026 · Mar 2026
Top 10%#17,880 / 277,238
Avg 1:08:14·1 race
HYROX DOUBLESMixed
Berlin 2025 · May 2025
Top 25%#20,266 / 151,076
Avg 1:10:46·2 races
HYROX PROMen
Cardiff 2025 · May 2025
#32,903 / 54,219
Avg 1:25:29·1 race

Station Profile

vs 44,340 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.1%
Sled Pull+11.0%
Row+9.7%

Weaknesses

Sandbag-23.2%
Burpees-4.4%

Race History

EventTimeRank
🇬🇧LondonHYROX1:08:14#223
🇬🇧LondonDOUBLES1:12:01#700
🇬🇧CardiffPRO1:25:29#255
🇩🇪BerlinDOUBLES1:09:31#427

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits
Run 14r
Fast
3:14
Avg
4:17
Slow
5:27
Run 24r
Fast
3:52
Avg
4:20
Slow
4:52
Run 34r
Fast
4:04
Avg
4:25
Slow
4:56
Run 44r
Fast
4:09
Avg
4:23
Slow
4:48
Run 54r
Fast
4:10
Avg
4:23
Slow
4:44
Run 64r
Fast
4:01
Avg
4:19
Slow
4:32
Run 74r
Fast
4:05
Avg
4:16
Slow
4:29
Run 84r
Fast
5:27
Avg
5:35
Slow
5:41
Run Total4r
Fast
33:27
Avg
35:57
Slow
39:24
Best Run4r
Fast
3:52
Avg
4:12
Slow
4:29
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:15
Slow
4:29
Sled Push4r
Fast
1:40
Avg
2:14
Slow
3:07
Sled Pull4r
Fast
3:04
Avg
3:53
Slow
5:40
Burpee Broad Jump4r
Fast
2:54
Avg
3:47
Slow
5:56
Row4r
Fast
4:03
Avg
4:15
Slow
4:29
Farmers Carry4r
Fast
1:33
Avg
1:54
Slow
2:44
Sandbag Lunges4r
Fast
3:29
Avg
4:19
Slow
5:23
Wall Balls4r
Fast
3:57
Avg
6:20
Slow
9:46
Roxzone
Roxzone Time4r
Fast
4:10
Avg
6:54
Slow
11:13