🇬🇧Sam Nicholas
GBR
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-1:281:02:15
Manchester 2024 · Nov 2024
Top 10%#12,753 / 151,122
🇬🇧ManchesterNov 24
1:02:15#159
Avg 1:02:59·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterDOUBLES | 1:02:15 | #159 | |
| 🇵🇱GdanskDOUBLES | 1:03:43 | #20 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:03
Avg
3:04
Slow
3:05
Run 22r
Fast
4:16
Avg
4:19
Slow
4:23
Run 32r
Fast
4:36
Avg
4:44
Slow
4:52
Run 42r
Fast
4:55
Avg
5:00
Slow
5:06
Run 52r
Fast
5:03
Avg
5:05
Slow
5:08
Run 62r
Fast
4:48
Avg
4:54
Slow
5:01
Run 72r
Fast
4:56
Avg
4:57
Slow
4:58
Run 82r
Fast
4:58
Avg
5:08
Slow
5:18
Run Total2r
Fast
36:52
Avg
37:10
Slow
37:28
Best Run2r
Fast
4:16
Avg
4:19
Slow
4:23
Workout Splits
SkiErg2r
Fast
3:39
Avg
3:43
Slow
3:48
Sled Push2r
Fast
1:19
Avg
1:22
Slow
1:26
Sled Pull2r
Fast
2:05
Avg
2:28
Slow
2:51
Burpee Broad Jump2r
Fast
1:46
Avg
2:02
Slow
2:19
Row2r
Fast
4:04
Avg
4:10
Slow
4:16
Farmers Carry2r
Fast
1:28
Avg
1:34
Slow
1:40
Sandbag Lunges2r
Fast
2:17
Avg
2:31
Slow
2:45
Wall Balls2r
Fast
3:46
Avg
4:03
Slow
4:21
Roxzone
Roxzone Time2r
Fast
3:38
Avg
3:59
Slow
4:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:04 | 3:05 | 2 |
| Run 2 | 4:16 | 4:19 | 4:23 | 2 |
| Run 3 | 4:36 | 4:44 | 4:52 | 2 |
| Run 4 | 4:55 | 5:00 | 5:06 | 2 |
| Run 5 | 5:03 | 5:05 | 5:08 | 2 |
| Run 6 | 4:48 | 4:54 | 5:01 | 2 |
| Run 7 | 4:56 | 4:57 | 4:58 | 2 |
| Run 8 | 4:58 | 5:08 | 5:18 | 2 |
| Run Total | 36:52 | 37:10 | 37:28 | 2 |
| Best Run | 4:16 | 4:19 | 4:23 | 2 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:43 | 3:48 | 2 |
| Sled Push | 1:19 | 1:22 | 1:26 | 2 |
| Sled Pull | 2:05 | 2:28 | 2:51 | 2 |
| Burpee Broad Jump | 1:46 | 2:02 | 2:19 | 2 |
| Row | 4:04 | 4:10 | 4:16 | 2 |
| Farmers Carry | 1:28 | 1:34 | 1:40 | 2 |
| Sandbag Lunges | 2:17 | 2:31 | 2:45 | 2 |
| Wall Balls | 3:46 | 4:03 | 4:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 3:59 | 4:21 | 2 |