🇬🇧Sam Mercer

GBR

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-2:341:07:35

London 2025 · May 2025

Top 25%#34,462 / 151,686

🇬🇧LondonMar 26

1:10:13#1029

🇬🇧LondonMar 26

1:10:13#1027

🇬🇧LondonMay 25

1:07:35#373

🇬🇧GlasgowMar 25

1:10:09#967

Avg 1:09:32·4 races

HYROXMen

-5:321:18:05

Cardiff 2025 · May 2025

Top 50%#74,451 / 283,463

🇬🇧CardiffMay 25

1:18:05#757

🇬🇧ManchesterJan 25

1:23:37#635

Avg 1:20:51·2 races

Station Profile

vs 62,559 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.3%

Farmers+2.4%

Row+2.2%

Weaknesses

Sandbag-12.1%

Sled Push-7.5%

Burpees-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:10:13	#1029	#132
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:10:13	#1027	#131
🇬🇧CardiffHYROX	HYROX	May 2025	1:18:05	#757	#154
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:07:35	#373	#46
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:10:09	#967	#107
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:23:37	#635	#122

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:42

Avg

4:22

Slow

4:46

Run 26r

Fast

4:04

Avg

4:26

Slow

4:59

Run 36r

Fast

4:28

Avg

4:47

Slow

5:18

Run 46r

Fast

4:32

Avg

4:52

Slow

5:27

Run 56r

Fast

4:32

Avg

5:10

Slow

5:48

Run 66r

Fast

4:34

Avg

4:57

Slow

5:41

Run 76r

Fast

4:39

Avg

4:59

Slow

5:33

Run 86r

Fast

4:20

Avg

5:39

Slow

6:24

Run Total6r

Fast

37:42

Avg

39:13

Slow

42:04

Best Run6r

Fast

3:54

Avg

4:09

Slow

4:20

Workout Splits

SkiErg6r

Fast

3:54

Avg

4:05

Slow

4:25

Sled Push6r

Fast

1:41

Avg

2:10

Slow

3:26

Sled Pull6r

Fast

2:43

Avg

3:23

Slow

4:30

Burpee Broad Jump6r

Fast

2:54

Avg

4:05

Slow

6:03

Row6r

Fast

4:14

Avg

4:31

Slow

4:43

Farmers Carry6r

Fast

1:31

Avg

1:57

Slow

2:41

Sandbag Lunges6r

Fast

3:36

Avg

4:26

Slow

6:21

Wall Balls6r

Fast

3:44

Avg

4:23

Slow

5:27

Roxzone

Roxzone Time6r

Fast

4:16

Avg

5:03

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:22	4:46	6
Run 2	4:04	4:26	4:59	6
Run 3	4:28	4:47	5:18	6
Run 4	4:32	4:52	5:27	6
Run 5	4:32	5:10	5:48	6
Run 6	4:34	4:57	5:41	6
Run 7	4:39	4:59	5:33	6
Run 8	4:20	5:39	6:24	6
Run Total	37:42	39:13	42:04	6
Best Run	3:54	4:09	4:20	6
Workout Splits
SkiErg	3:54	4:05	4:25	6
Sled Push	1:41	2:10	3:26	6
Sled Pull	2:43	3:23	4:30	6
Burpee Broad Jump	2:54	4:05	6:03	6
Row	4:14	4:31	4:43	6
Farmers Carry	1:31	1:57	2:41	6
Sandbag Lunges	3:36	4:26	6:21	6
Wall Balls	3:44	4:23	5:27	6
Roxzone
Roxzone Time	4:16	5:03	6:11	6