🇺🇸Sam LaRoche

USA

1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
New York 2024 · Jun 2024
Top 50%#8,823 / 23,175
Avg 1:22:27·1 race

Station Profile

HYROX PRO · Women
vs 10,287 peers (1:14:12–1:30:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.5%
Running+3.8%

Weaknesses

Burpees-26.2%
Farmers-18.3%
Sled Push-12.9%

Race History

EventTimeRank
🇺🇸New YorkPRO1:22:27#8

Split Analysis

Running Splits
Run 11r
Fast
2:54
Avg
2:54
Slow
2:54
Run 21r
Fast
4:21
Avg
4:21
Slow
4:21
Run 31r
Fast
4:49
Avg
4:49
Slow
4:49
Run 41r
Fast
4:45
Avg
4:45
Slow
4:45
Run 51r
Fast
5:16
Avg
5:16
Slow
5:16
Run 61r
Fast
5:03
Avg
5:03
Slow
5:03
Run 71r
Fast
5:13
Avg
5:13
Slow
5:13
Run 81r
Fast
5:25
Avg
5:25
Slow
5:25
Run Total1r
Fast
37:40
Avg
37:40
Slow
37:40
Best Run1r
Fast
4:21
Avg
4:21
Slow
4:21
Workout Splits
SkiErg1r
Fast
4:53
Avg
4:53
Slow
4:53
Sled Push1r
Fast
4:14
Avg
4:14
Slow
4:14
Sled Pull1r
Fast
4:26
Avg
4:26
Slow
4:26
Burpee Broad Jump1r
Fast
6:04
Avg
6:04
Slow
6:04
Row1r
Fast
5:17
Avg
5:17
Slow
5:17
Farmers Carry1r
Fast
2:56
Avg
2:56
Slow
2:56
Sandbag Lunges1r
Fast
5:13
Avg
5:13
Slow
5:13
Wall Balls1r
Fast
6:19
Avg
6:19
Slow
6:19
Roxzone
Roxzone Time1r
Fast
5:29
Avg
5:29
Slow
5:29