🇬🇧Sam Jones
GBR
32 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMen
-4:3059:31
London EMEA Championships 2026 · Mar 2026
Top 5%#5,997 / 150,467
🇳🇿AucklandJan 26
1:20:27#442
🇦🇺MelbourneDec 25
1:14:42#757
🇬🇧BirminghamOct 25
1:32:01#2308
🇬🇧BirminghamOct 25
1:04:01#510
🇬🇧ManchesterNov 24
1:13:08#766
Avg 1:16:33·11 races
HYROX TEAM RELAYMen
London 2025 · May 2025
Top 50%#2,141 / 7,556
Avg 1:23:06·2 races
HYROX PRO DOUBLESMen
Cardiff 2025 · May 2025
Top 50%#11,993 / 25,076
Avg 1:09:32·1 race
HYROX DOUBLESMixed
-13:501:11:55
Melbourne 2025 · Dec 2025
Top 25%#28,683 / 150,170
🇦🇺MelbourneDec 25
1:11:55#604
🇬🇧BirminghamOct 25
1:51:43#2096
Avg 1:39:22·7 races
HYROXMen
-5:021:16:29
Birmingham 2024 · Oct 2024
Top 25%#61,181 / 275,788
🇬🇧ManchesterNov 24
1:29:56#1698
🇬🇧BirminghamOct 24
1:31:50#1813
🇬🇧BirminghamOct 24
1:24:47#1308
🇬🇧BirminghamOct 24
1:16:29#645
🇵🇱KatowiceFeb 24
1:21:31#134
Avg 1:31:31·8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:24:15 | #1440 | |
| 🇬🇧LondonDOUBLES | 1:55:24 | #2194 | |
| 🇬🇧LondonDOUBLES | 1:55:24 | #2193 | |
| 🇬🇧LondonHYROX | 1:44:08 | #2254 | |
| 🇬🇧LondonDOUBLES | 59:31 | #140 | |
| 🇳🇿AucklandDOUBLES | 1:20:27 | #442 | |
| 🇬🇧ManchesterDOUBLES | 1:03:18 | #12 | |
| 🇺🇸AnaheimDOUBLES | 1:10:05 | #122 | |
| 🇦🇺MelbourneDOUBLES | 1:14:42 | #757 | |
| 🇦🇺MelbourneDOUBLES | 1:11:55 | #604 | |
| 🇬🇧LondonDOUBLES | 1:06:10 | #68 | |
| 🇬🇧LondonDOUBLES | 1:51:14 | #2781 | |
| 🇬🇧LondonHYROX | 1:42:38 | #4783 | |
| 🇺🇸AtlantaTEAM RELAY | 1:39:53 | #17 | |
| 🇬🇧BirminghamDOUBLES | 1:32:01 | #2308 | |
| 🇬🇧BirminghamDOUBLES | 1:04:01 | #510 | |
| 🇬🇧BirminghamDOUBLES | 1:51:43 | #2096 | |
| 🇬🇧CardiffDOUBLES | 1:51:17 | #831 | |
| 🇬🇧CardiffPRO DOUBLES | 1:09:32 | #99 | |
| 🇬🇧CardiffHYROX | 1:40:49 | #1777 | |
| 🇬🇧LondonTEAM RELAY | 1:06:20 | #37 | |
| 🇬🇧LondonDOUBLES | 1:25:45 | #724 | |
| 🇧🇪BelgiumDOUBLES | 1:08:15 | #225 | |
| 🇪🇸MalagaDOUBLES | 1:19:22 | #815 | |
| 🇬🇧ManchesterDOUBLES | 1:13:08 | #766 | |
| 🇬🇧ManchesterHYROX | 1:29:56 | #1698 | |
| 🇪🇸MadridDOUBLES | 1:09:14 | #315 | |
| 🇬🇧BirminghamHYROX | 1:31:50 | #1813 | |
| 🇬🇧BirminghamHYROX | 1:24:47 | #1308 | |
| 🇬🇧BirminghamHYROX | 1:16:29 | #645 | |
| 🇵🇱KatowiceHYROX | 1:21:31 | #134 | |
| 🇬🇧BirminghamDOUBLES | 1:33:48 | #341 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 132r
Fast
2:23
Avg
5:01
Slow
9:36
Run 232r
Fast
3:26
Avg
5:08
Slow
8:21
Run 332r
Fast
3:45
Avg
5:27
Slow
9:17
Run 432r
Fast
3:43
Avg
5:31
Slow
8:39
Run 532r
Fast
3:41
Avg
5:45
Slow
8:46
Run 632r
Fast
3:26
Avg
5:28
Slow
8:27
Run 732r
Fast
3:38
Avg
5:38
Slow
8:44
Run 832r
Fast
3:33
Avg
6:34
Slow
11:37
Run Total28r
Fast
30:05
Avg
44:13
Slow
1:09:41
Best Run28r
Fast
3:26
Avg
4:56
Slow
8:21
Workout Splits
SkiErg32r
Fast
3:42
Avg
4:28
Slow
5:38
Sled Push32r
Fast
1:11
Avg
2:13
Slow
3:47
Sled Pull32r
Fast
2:24
Avg
4:11
Slow
7:40
Burpee Broad Jump32r
Fast
2:01
Avg
4:32
Slow
7:35
Row32r
Fast
4:10
Avg
4:52
Slow
5:31
Farmers Carry32r
Fast
1:15
Avg
1:52
Slow
2:50
Sandbag Lunges32r
Fast
2:37
Avg
4:37
Slow
10:37
Wall Balls32r
Fast
3:31
Avg
6:21
Slow
16:10
Roxzone
Roxzone Time28r
Fast
3:52
Avg
7:45
Slow
18:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:23 | 5:01 | 9:36 | 32 |
| Run 2 | 3:26 | 5:08 | 8:21 | 32 |
| Run 3 | 3:45 | 5:27 | 9:17 | 32 |
| Run 4 | 3:43 | 5:31 | 8:39 | 32 |
| Run 5 | 3:41 | 5:45 | 8:46 | 32 |
| Run 6 | 3:26 | 5:28 | 8:27 | 32 |
| Run 7 | 3:38 | 5:38 | 8:44 | 32 |
| Run 8 | 3:33 | 6:34 | 11:37 | 32 |
| Run Total | 30:05 | 44:13 | 1:09:41 | 28 |
| Best Run | 3:26 | 4:56 | 8:21 | 28 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:28 | 5:38 | 32 |
| Sled Push | 1:11 | 2:13 | 3:47 | 32 |
| Sled Pull | 2:24 | 4:11 | 7:40 | 32 |
| Burpee Broad Jump | 2:01 | 4:32 | 7:35 | 32 |
| Row | 4:10 | 4:52 | 5:31 | 32 |
| Farmers Carry | 1:15 | 1:52 | 2:50 | 32 |
| Sandbag Lunges | 2:37 | 4:37 | 10:37 | 32 |
| Wall Balls | 3:31 | 6:21 | 16:10 | 32 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 7:45 | 18:17 | 28 |