🇬🇧Sam Johnston

GBR

7 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Gdansk 2025 · Oct 2025

Top 25%#16,324 / 151,666

🇬🇧BirminghamOct 25

🇪🇸ValenciaOct 25

🇵🇱GdanskOct 25

Avg 1:04:12·3 races

HYROX PRO DOUBLESMen

London Excel 2025 · Dec 2025

Top 50%#9,692 / 25,076

🇬🇧LondonDec 25

🇬🇧GlasgowMar 24

Avg 1:10:13·2 races

HYROXMen

Rimini 2023 · Jun 2023

Top 25%#33,346 / 277,238

🇩🇪MünchenOct 23

🇮🇹RiminiJun 23

Avg 1:13:22·2 races

Station Profile

vs 43,298 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+9.9%

Running+7.4%

Row+6.8%

Weaknesses

Sandbag-20.5%

Wall Balls-15.6%

Burpees-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:07:18	#294	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:03:20	#467	#14
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:05:58	#301	#38
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:03:19	#33	#3
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:13:09	#81	#9
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:15:00	#122	#8
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:11:45	#25	#3

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:00

Avg

4:03

Slow

4:53

Run 27r

Fast

3:37

Avg

4:00

Slow

4:20

Run 37r

Fast

3:53

Avg

4:18

Slow

4:40

Run 47r

Fast

3:50

Avg

4:19

Slow

4:42

Run 57r

Fast

3:54

Avg

4:17

Slow

4:37

Run 67r

Fast

3:41

Avg

4:14

Slow

4:35

Run 77r

Fast

4:03

Avg

4:15

Slow

4:34

Run 87r

Fast

4:11

Avg

4:39

Slow

5:12

Run Total7r

Fast

30:55

Avg

34:04

Slow

36:28

Best Run7r

Fast

3:37

Avg

4:00

Slow

4:18

Workout Splits

SkiErg7r

Fast

3:28

Avg

3:48

Slow

4:05

Sled Push7r

Fast

1:34

Avg

2:06

Slow

2:56

Sled Pull7r

Fast

2:32

Avg

3:29

Slow

5:05

Burpee Broad Jump7r

Fast

2:55

Avg

4:09

Slow

7:01

Row7r

Fast

3:57

Avg

4:11

Slow

4:26

Farmers Carry7r

Fast

1:29

Avg

1:40

Slow

1:52

Sandbag Lunges7r

Fast

3:38

Avg

4:06

Slow

4:50

Wall Balls7r

Fast

4:11

Avg

5:19

Slow

6:52

Roxzone

Roxzone Time7r

Fast

3:57

Avg

5:48

Slow

10:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:03	4:53	7
Run 2	3:37	4:00	4:20	7
Run 3	3:53	4:18	4:40	7
Run 4	3:50	4:19	4:42	7
Run 5	3:54	4:17	4:37	7
Run 6	3:41	4:14	4:35	7
Run 7	4:03	4:15	4:34	7
Run 8	4:11	4:39	5:12	7
Run Total	30:55	34:04	36:28	7
Best Run	3:37	4:00	4:18	7
Workout Splits
SkiErg	3:28	3:48	4:05	7
Sled Push	1:34	2:06	2:56	7
Sled Pull	2:32	3:29	5:05	7
Burpee Broad Jump	2:55	4:09	7:01	7
Row	3:57	4:11	4:26	7
Farmers Carry	1:29	1:40	1:52	7
Sandbag Lunges	3:38	4:06	4:50	7
Wall Balls	4:11	5:19	6:52	7
Roxzone
Roxzone Time	3:57	5:48	10:05	7