🇦🇺Sam Hughes
AUS
20 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMen
-3:3056:36
Sports Direct HYROX London 2024 · May 2024
Top 5%#1,910 / 150,467
🇬🇧BirminghamOct 25
1:05:09#629
🇬🇧BirminghamOct 23
1:10:41#192
Avg 1:03:03·7 races
HYROX PRO DOUBLESMen
Manchester 2024 · Nov 2024
Top 10%#1,607 / 25,076
🇬🇧ManchesterNov 24
57:43#21
Avg 57:43·1 race
HYROX TEAM RELAYMixed
Sydney 2025 · Jul 2025
Top 5%#612 / 12,727
Avg 1:00:44·1 race
HYROXMen
-1:531:05:23
London Olympia 2026 · Mar 2026
Top 5%#9,103 / 275,788
🇦🇺MelbourneDec 25
1:10:35#398
🇦🇺MelbourneDec 24
1:19:41#805
🇬🇧ManchesterNov 24
1:09:37#309
🇬🇧BirminghamOct 24
1:11:41#329
Avg 1:11:34·8 races
HYROX TEAM RELAYMen
London 2025 · May 2025
Top 50%#2,751 / 7,556
Avg 1:09:33·1 race
HYROX DOUBLESWomen
-9:011:26:51
London Excel 2025 · Dec 2025
Top 50%#73,687 / 147,770
🇪🇸ValenciaOct 25
1:35:52#911
Avg 1:31:21·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:05:23 | #118 | |
| 🇦🇺MelbourneHYROX | 1:10:35 | #398 | |
| 🇬🇧LondonDOUBLES | 1:26:51 | #2063 | |
| 🇬🇧LondonDOUBLES | 59:05 | #251 | |
| 🇬🇧LondonHYROX | 1:14:58 | #1508 | |
| 🇬🇧BirminghamDOUBLES | 1:05:09 | #629 | |
| 🇪🇸ValenciaDOUBLES | 1:35:52 | #911 | |
| 🇦🇺SydneyTEAM RELAY | 1:00:44 | #15 | |
| 🇦🇺SydneyHYROX | 1:13:25 | #522 | |
| 🇬🇧LondonTEAM RELAY | 1:09:33 | #45 | |
| 🇦🇹ViennaHYROX | 1:07:16 | #232 | |
| 🇦🇺MelbourneHYROX | 1:19:41 | #805 | |
| 🇬🇧ManchesterPRO DOUBLES | 57:43 | #21 | |
| 🇬🇧ManchesterHYROX | 1:09:37 | #309 | |
| 🇬🇧BirminghamHYROX | 1:11:41 | #329 | |
| 🇬🇧LondonDOUBLES | 56:36 | #7 | |
| 🇩🇪BerlinDOUBLES | 1:00:14 | #52 | |
| 🇬🇧LondonDOUBLES | 1:00:06 | #92 | |
| 🇬🇧LondonDOUBLES | 1:09:30 | #538 | |
| 🇬🇧BirminghamDOUBLES | 1:10:41 | #192 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 120r
Fast
2:19
Avg
3:46
Slow
6:57
Run 220r
Fast
3:04
Avg
4:27
Slow
7:59
Run 320r
Fast
3:19
Avg
4:33
Slow
6:20
Run 420r
Fast
3:28
Avg
4:31
Slow
6:23
Run 520r
Fast
3:25
Avg
4:35
Slow
6:34
Run 620r
Fast
3:30
Avg
4:31
Slow
6:31
Run 720r
Fast
3:31
Avg
4:33
Slow
6:57
Run 820r
Fast
3:05
Avg
5:10
Slow
7:08
Run Total20r
Fast
27:30
Avg
36:06
Slow
53:05
Best Run20r
Fast
3:04
Avg
4:01
Slow
6:19
Workout Splits
SkiErg20r
Fast
3:31
Avg
4:08
Slow
5:17
Sled Push20r
Fast
1:08
Avg
1:51
Slow
2:45
Sled Pull20r
Fast
2:13
Avg
3:23
Slow
5:16
Burpee Broad Jump20r
Fast
1:48
Avg
3:42
Slow
5:35
Row20r
Fast
3:49
Avg
4:20
Slow
5:25
Farmers Carry20r
Fast
1:15
Avg
1:45
Slow
3:50
Sandbag Lunges20r
Fast
2:18
Avg
3:35
Slow
4:51
Wall Balls20r
Fast
3:37
Avg
4:33
Slow
6:47
Roxzone
Roxzone Time20r
Fast
3:23
Avg
6:18
Slow
14:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:46 | 6:57 | 20 |
| Run 2 | 3:04 | 4:27 | 7:59 | 20 |
| Run 3 | 3:19 | 4:33 | 6:20 | 20 |
| Run 4 | 3:28 | 4:31 | 6:23 | 20 |
| Run 5 | 3:25 | 4:35 | 6:34 | 20 |
| Run 6 | 3:30 | 4:31 | 6:31 | 20 |
| Run 7 | 3:31 | 4:33 | 6:57 | 20 |
| Run 8 | 3:05 | 5:10 | 7:08 | 20 |
| Run Total | 27:30 | 36:06 | 53:05 | 20 |
| Best Run | 3:04 | 4:01 | 6:19 | 20 |
| Workout Splits | ||||
| SkiErg | 3:31 | 4:08 | 5:17 | 20 |
| Sled Push | 1:08 | 1:51 | 2:45 | 20 |
| Sled Pull | 2:13 | 3:23 | 5:16 | 20 |
| Burpee Broad Jump | 1:48 | 3:42 | 5:35 | 20 |
| Row | 3:49 | 4:20 | 5:25 | 20 |
| Farmers Carry | 1:15 | 1:45 | 3:50 | 20 |
| Sandbag Lunges | 2:18 | 3:35 | 4:51 | 20 |
| Wall Balls | 3:37 | 4:33 | 6:47 | 20 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 6:18 | 14:29 | 20 |