🇬🇧Sam Hemmings

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

Top 5%#3,971 / 143,856

🇬🇧LondonMar 26

Avg 1:11:30·1 race

Station Profile

HYROX · Women

vs 16,984 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.0%

Sled Pull+20.2%

Sandbag+18.8%

Weaknesses

Wall Balls-16.1%

Running-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:11:30	#50	#10

Split Analysis

Running Splits

Run 11r

Fast

4:54

Avg

4:54

Slow

4:54

Run 21r

Fast

4:35

Avg

4:35

Slow

4:35

Run 31r

Fast

4:31

Avg

4:31

Slow

4:31

Run 41r

Fast

4:33

Avg

4:33

Slow

4:33

Run 51r

Fast

4:33

Avg

4:33

Slow

4:33

Run 61r

Fast

4:31

Avg

4:31

Slow

4:31

Run 71r

Fast

4:34

Avg

4:34

Slow

4:34

Run 81r

Fast

6:10

Avg

6:10

Slow

6:10

Run Total1r

Fast

38:19

Avg

38:19

Slow

38:19

Best Run1r

Fast

4:31

Avg

4:31

Slow

4:31

Workout Splits

SkiErg1r

Fast

4:35

Avg

4:35

Slow

4:35

Sled Push1r

Fast

1:41

Avg

1:41

Slow

1:41

Sled Pull1r

Fast

3:35

Avg

3:35

Slow

3:35

Burpee Broad Jump1r

Fast

4:19

Avg

4:19

Slow

4:19

Row1r

Fast

4:23

Avg

4:23

Slow

4:23

Farmers Carry1r

Fast

1:53

Avg

1:53

Slow

1:53

Sandbag Lunges1r

Fast

3:04

Avg

3:04

Slow

3:04

Wall Balls1r

Fast

5:06

Avg

5:06

Slow

5:06

Roxzone

Roxzone Time1r

Fast

4:39

Avg

4:39

Slow

4:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:54	4:54	4:54	1
Run 2	4:35	4:35	4:35	1
Run 3	4:31	4:31	4:31	1
Run 4	4:33	4:33	4:33	1
Run 5	4:33	4:33	4:33	1
Run 6	4:31	4:31	4:31	1
Run 7	4:34	4:34	4:34	1
Run 8	6:10	6:10	6:10	1
Run Total	38:19	38:19	38:19	1
Best Run	4:31	4:31	4:31	1
Workout Splits
SkiErg	4:35	4:35	4:35	1
Sled Push	1:41	1:41	1:41	1
Sled Pull	3:35	3:35	3:35	1
Burpee Broad Jump	4:19	4:19	4:19	1
Row	4:23	4:23	4:23	1
Farmers Carry	1:53	1:53	1:53	1
Sandbag Lunges	3:04	3:04	3:04	1
Wall Balls	5:06	5:06	5:06	1
Roxzone
Roxzone Time	4:39	4:39	4:39	1