🇬🇧Sam Hayes

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:281:00:02

London Excel 2025 · Dec 2025

Top 5%#7,195 / 151,672

🇬🇧LondonDec 25

1:00:02#338

🇪🇸BarcelonaApr 25

1:01:30#103

Avg 1:00:46·2 races

HYROXMen

1:15:41

Malaga 2026 · Apr 2026

Top 25%#57,903 / 283,404

🇪🇸MalagaApr 26

1:15:41#832

Avg 1:15:41·1 race

HYROX DOUBLESWomen

1:27:45

Brisbane 2025 · Mar 2025

#78,729 / 149,285

🇦🇺BrisbaneMar 25

1:27:45#573

Avg 1:27:45·1 race

Station Profile

vs 26,602 peers (54:00–1:06:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.3%

Farmers+16.2%

Running+15.0%

Weaknesses

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:15:41	#832	#204
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:00:02	#338	#125
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:01:30	#103	#50
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:27:45	#573	#230

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:40

Avg

3:44

Slow

4:31

Run 24r

Fast

3:18

Avg

4:33

Slow

5:55

Run 34r

Fast

3:44

Avg

4:52

Slow

6:12

Run 44r

Fast

3:42

Avg

4:53

Slow

6:32

Run 54r

Fast

3:44

Avg

5:08

Slow

6:47

Run 64r

Fast

3:38

Avg

4:57

Slow

6:43

Run 74r

Fast

3:39

Avg

4:57

Slow

6:51

Run 84r

Fast

4:37

Avg

6:12

Slow

10:26

Run Total4r

Fast

29:06

Avg

39:13

Slow

52:46

Best Run4r

Fast

3:18

Avg

4:33

Slow

5:55

Workout Splits

SkiErg4r

Fast

3:42

Avg

3:57

Slow

4:09

Sled Push4r

Fast

1:29

Avg

1:53

Slow

2:58

Sled Pull4r

Fast

2:05

Avg

3:03

Slow

4:10

Burpee Broad Jump4r

Fast

1:47

Avg

2:41

Slow

3:41

Row4r

Fast

3:50

Avg

4:19

Slow

5:03

Farmers Carry4r

Fast

1:13

Avg

1:24

Slow

1:43

Sandbag Lunges4r

Fast

2:30

Avg

3:04

Slow

4:03

Wall Balls4r

Fast

3:38

Avg

3:58

Slow

4:45

Roxzone

Roxzone Time4r

Fast

4:54

Avg

7:43

Slow

9:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:44	4:31	4
Run 2	3:18	4:33	5:55	4
Run 3	3:44	4:52	6:12	4
Run 4	3:42	4:53	6:32	4
Run 5	3:44	5:08	6:47	4
Run 6	3:38	4:57	6:43	4
Run 7	3:39	4:57	6:51	4
Run 8	4:37	6:12	10:26	4
Run Total	29:06	39:13	52:46	4
Best Run	3:18	4:33	5:55	4
Workout Splits
SkiErg	3:42	3:57	4:09	4
Sled Push	1:29	1:53	2:58	4
Sled Pull	2:05	3:03	4:10	4
Burpee Broad Jump	1:47	2:41	3:41	4
Row	3:50	4:19	5:03	4
Farmers Carry	1:13	1:24	1:43	4
Sandbag Lunges	2:30	3:04	4:03	4
Wall Balls	3:38	3:58	4:45	4
Roxzone
Roxzone Time	4:54	7:43	9:27	4