🇮🇷Sam HASSAS
IRI
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:45
Avg
6:36
Slow
7:30
Run 23r
Fast
4:08
Avg
4:28
Slow
4:43
Run 33r
Fast
4:41
Avg
5:02
Slow
5:23
Run 43r
Fast
4:32
Avg
4:46
Slow
4:55
Run 53r
Fast
4:28
Avg
4:49
Slow
5:02
Run 63r
Fast
4:55
Avg
5:03
Slow
5:11
Run 73r
Fast
5:09
Avg
5:23
Slow
5:38
Run 83r
Fast
4:54
Avg
5:05
Slow
5:25
Run Total3r
Fast
40:31
Avg
41:12
Slow
41:41
Best Run3r
Fast
4:08
Avg
4:28
Slow
4:43
Workout Splits
SkiErg3r
Fast
3:25
Avg
4:06
Slow
4:29
Sled Push3r
Fast
1:42
Avg
2:02
Slow
2:22
Sled Pull3r
Fast
2:56
Avg
3:39
Slow
4:32
Burpee Broad Jump3r
Fast
2:05
Avg
2:43
Slow
3:03
Row3r
Fast
4:05
Avg
4:22
Slow
4:40
Farmers Carry3r
Fast
1:23
Avg
1:39
Slow
1:48
Sandbag Lunges3r
Fast
2:03
Avg
2:36
Slow
3:20
Wall Balls3r
Fast
3:26
Avg
4:21
Slow
5:15
Roxzone
Roxzone Time3r
Fast
7:03
Avg
8:25
Slow
11:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:45 | 6:36 | 7:30 | 3 |
| Run 2 | 4:08 | 4:28 | 4:43 | 3 |
| Run 3 | 4:41 | 5:02 | 5:23 | 3 |
| Run 4 | 4:32 | 4:46 | 4:55 | 3 |
| Run 5 | 4:28 | 4:49 | 5:02 | 3 |
| Run 6 | 4:55 | 5:03 | 5:11 | 3 |
| Run 7 | 5:09 | 5:23 | 5:38 | 3 |
| Run 8 | 4:54 | 5:05 | 5:25 | 3 |
| Run Total | 40:31 | 41:12 | 41:41 | 3 |
| Best Run | 4:08 | 4:28 | 4:43 | 3 |
| Workout Splits | ||||
| SkiErg | 3:25 | 4:06 | 4:29 | 3 |
| Sled Push | 1:42 | 2:02 | 2:22 | 3 |
| Sled Pull | 2:56 | 3:39 | 4:32 | 3 |
| Burpee Broad Jump | 2:05 | 2:43 | 3:03 | 3 |
| Row | 4:05 | 4:22 | 4:40 | 3 |
| Farmers Carry | 1:23 | 1:39 | 1:48 | 3 |
| Sandbag Lunges | 2:03 | 2:36 | 3:20 | 3 |
| Wall Balls | 3:26 | 4:21 | 5:15 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:03 | 8:25 | 11:03 | 3 |