🇬🇧Sam Harper & Lloyd Mulholland

GBR

Team members:Lloyd Mulholland|Sam Harper

5 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

-2:3952:42

Berlin 2025 · May 2025

Top 1%#222 / 150,467

🇩🇪BerlinMay 25

52:42#9

🇪🇸MalagaMar 25

55:21#11

Avg 54:01·2 races

HYROX PRO DOUBLESMen

-1:1354:53

Berlin 2025 · May 2025

Top 5%#599 / 25,076

🇬🇧BirminghamOct 25

57:45#30

🇩🇪BerlinMay 25

54:53#12

🇪🇸MalagaMar 25

56:06#7

Avg 56:14·3 races

Station Profile

vs 3,471 peers (49:23–1:00:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.3%

Running+11.1%

Farmers+7.4%

Weaknesses

Burpees-21.2%

Sled Pull-2.3%

Sandbag-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	57:45	#30	#16
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	52:42	#9	#5
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	54:53	#12	#8
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	55:21	#11	#6
🇪🇸MalagaPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	56:06	#7	#3

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:48

Avg

3:13

Slow

3:56

Run 25r

Fast

3:14

Avg

3:26

Slow

3:41

Run 35r

Fast

3:20

Avg

3:34

Slow

3:51

Run 45r

Fast

3:13

Avg

3:31

Slow

3:49

Run 55r

Fast

3:15

Avg

3:32

Slow

3:49

Run 65r

Fast

3:19

Avg

3:36

Slow

3:55

Run 75r

Fast

3:21

Avg

3:36

Slow

3:54

Run 85r

Fast

3:43

Avg

3:59

Slow

4:16

Run Total5r

Fast

26:37

Avg

28:26

Slow

30:14

Best Run5r

Fast

3:13

Avg

3:26

Slow

3:41

Workout Splits

SkiErg5r

Fast

3:36

Avg

3:39

Slow

3:48

Sled Push5r

Fast

1:25

Avg

1:41

Slow

1:54

Sled Pull5r

Fast

0:57

Avg

2:54

Slow

4:00

Burpee Broad Jump5r

Fast

2:15

Avg

2:28

Slow

2:40

Row5r

Fast

3:46

Avg

3:56

Slow

4:10

Farmers Carry5r

Fast

1:17

Avg

1:21

Slow

1:34

Sandbag Lunges5r

Fast

2:17

Avg

2:43

Slow

3:11

Wall Balls5r

Fast

3:26

Avg

3:34

Slow

4:00

Roxzone

Roxzone Time5r

Fast

3:27

Avg

4:40

Slow

7:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:13	3:56	5
Run 2	3:14	3:26	3:41	5
Run 3	3:20	3:34	3:51	5
Run 4	3:13	3:31	3:49	5
Run 5	3:15	3:32	3:49	5
Run 6	3:19	3:36	3:55	5
Run 7	3:21	3:36	3:54	5
Run 8	3:43	3:59	4:16	5
Run Total	26:37	28:26	30:14	5
Best Run	3:13	3:26	3:41	5
Workout Splits
SkiErg	3:36	3:39	3:48	5
Sled Push	1:25	1:41	1:54	5
Sled Pull	0:57	2:54	4:00	5
Burpee Broad Jump	2:15	2:28	2:40	5
Row	3:46	3:56	4:10	5
Farmers Carry	1:17	1:21	1:34	5
Sandbag Lunges	2:17	2:43	3:11	5
Wall Balls	3:26	3:34	4:00	5
Roxzone
Roxzone Time	3:27	4:40	7:09	5