πŸ‡¬πŸ‡§Sam Goodson

GBR

6 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:00:06
Las Vegas 2022 Β· May 2022
Top 5%#7,333 / 151,666
Avg 1:04:08Β·6 races

Station Profile

HYROX DOUBLES Β· Men
vs 27,367 peers (54:09–1:06:11)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Wall Balls+13.2%
Burpees+11.2%
Sandbag+8.3%

Weaknesses

Sled Push-27.1%
Sled Pull-4.5%
Farmers-3.2%

Race History

EventTimeRank
πŸ‡¬πŸ‡§ManchesterDOUBLES1:13:40#232
πŸ‡¬πŸ‡§LondonDOUBLES1:06:27#146
πŸ‡¬πŸ‡§BirminghamDOUBLES1:00:40#22
πŸ‡ΊπŸ‡ΈLas VegasDOUBLES1:00:06#34
πŸ‡¬πŸ‡§ManchesterDOUBLES1:02:49#16
πŸ‡¬πŸ‡§BirminghamDOUBLES1:01:11#8

Performance Over Time

Split Analysis

Running Splits
Run 16r
Fast
3:22
Avg
4:14
Slow
4:53
Run 26r
Fast
4:09
Avg
4:36
Slow
5:23
Run 36r
Fast
4:21
Avg
4:49
Slow
5:56
Run 46r
Fast
4:29
Avg
4:55
Slow
6:00
Run 56r
Fast
4:39
Avg
5:01
Slow
6:10
Run 66r
Fast
4:32
Avg
4:56
Slow
6:10
Run 76r
Fast
4:30
Avg
4:55
Slow
6:14
Run 86r
Fast
4:36
Avg
5:13
Slow
6:45
Run Total6r
Fast
34:54
Avg
38:38
Slow
47:08
Best Run6r
Fast
3:22
Avg
4:10
Slow
4:40
Workout Splits
SkiErg6r
Fast
3:28
Avg
3:44
Slow
3:58
Sled Push6r
Fast
1:20
Avg
1:37
Slow
2:02
Sled Pull6r
Fast
1:55
Avg
2:23
Slow
3:18
Burpee Broad Jump6r
Fast
1:52
Avg
2:04
Slow
2:14
Row6r
Fast
3:53
Avg
4:05
Slow
4:22
Farmers Carry6r
Fast
1:24
Avg
1:30
Slow
1:39
Sandbag Lunges6r
Fast
2:23
Avg
2:36
Slow
2:49
Wall Balls6r
Fast
3:21
Avg
3:39
Slow
3:56
Roxzone
Roxzone Time6r
Fast
2:47
Avg
3:53
Slow
5:17