🇬🇧Sam Goodban
GBR
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Glasgow 2023 · Feb 2023
Top 5%#2,158 / 151,662
🇬🇧GlasgowFeb 23
56:52#8
Avg 56:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 56:52 | #8 |
Split Analysis
Running Splits
Run 11r
Fast
3:34
Avg
3:34
Slow
3:34
Run 21r
Fast
3:34
Avg
3:34
Slow
3:34
Run 31r
Fast
3:47
Avg
3:47
Slow
3:47
Run 41r
Fast
3:43
Avg
3:43
Slow
3:43
Run 51r
Fast
3:50
Avg
3:50
Slow
3:50
Run 61r
Fast
3:42
Avg
3:42
Slow
3:42
Run 71r
Fast
3:49
Avg
3:49
Slow
3:49
Run 81r
Fast
4:49
Avg
4:49
Slow
4:49
Run Total1r
Fast
30:45
Avg
30:45
Slow
30:45
Best Run1r
Fast
3:34
Avg
3:34
Slow
3:34
Workout Splits
SkiErg1r
Fast
3:24
Avg
3:24
Slow
3:24
Sled Push1r
Fast
4:21
Avg
4:21
Slow
4:21
Sled Pull1r
Fast
1:48
Avg
1:48
Slow
1:48
Burpee Broad Jump1r
Fast
2:06
Avg
2:06
Slow
2:06
Row1r
Fast
4:09
Avg
4:09
Slow
4:09
Farmers Carry1r
Fast
1:23
Avg
1:23
Slow
1:23
Sandbag Lunges1r
Fast
2:14
Avg
2:14
Slow
2:14
Wall Balls1r
Fast
3:40
Avg
3:40
Slow
3:40
Roxzone
Roxzone Time1r
Fast
3:05
Avg
3:05
Slow
3:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 3:34 | 3:34 | 1 |
| Run 2 | 3:34 | 3:34 | 3:34 | 1 |
| Run 3 | 3:47 | 3:47 | 3:47 | 1 |
| Run 4 | 3:43 | 3:43 | 3:43 | 1 |
| Run 5 | 3:50 | 3:50 | 3:50 | 1 |
| Run 6 | 3:42 | 3:42 | 3:42 | 1 |
| Run 7 | 3:49 | 3:49 | 3:49 | 1 |
| Run 8 | 4:49 | 4:49 | 4:49 | 1 |
| Run Total | 30:45 | 30:45 | 30:45 | 1 |
| Best Run | 3:34 | 3:34 | 3:34 | 1 |
| Workout Splits | ||||
| SkiErg | 3:24 | 3:24 | 3:24 | 1 |
| Sled Push | 4:21 | 4:21 | 4:21 | 1 |
| Sled Pull | 1:48 | 1:48 | 1:48 | 1 |
| Burpee Broad Jump | 2:06 | 2:06 | 2:06 | 1 |
| Row | 4:09 | 4:09 | 4:09 | 1 |
| Farmers Carry | 1:23 | 1:23 | 1:23 | 1 |
| Sandbag Lunges | 2:14 | 2:14 | 2:14 | 1 |
| Wall Balls | 3:40 | 3:40 | 3:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 3:05 | 3:05 | 1 |