๐ฌ๐งSam George
GBR
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Sports Direct HYROX London 2024 ยท May 2024
Top 50%#45,365 / 151,676
Avg 1:11:58ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonDOUBLES | 1:09:43 | #459 | |
| ๐ฌ๐งGlasgowDOUBLES | 1:16:32 | #1363 | |
| ๐ฌ๐งLondonDOUBLES | 1:09:39 | #381 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:15
Avg
4:26
Slow
4:41
Run 23r
Fast
4:21
Avg
4:52
Slow
5:50
Run 33r
Fast
4:43
Avg
5:28
Slow
6:07
Run 43r
Fast
4:54
Avg
5:26
Slow
6:11
Run 53r
Fast
5:10
Avg
5:33
Slow
6:20
Run 63r
Fast
4:58
Avg
5:27
Slow
6:11
Run 73r
Fast
4:50
Avg
5:13
Slow
5:57
Run 83r
Fast
3:33
Avg
4:53
Slow
6:21
Run Total3r
Fast
38:34
Avg
41:17
Slow
45:33
Best Run3r
Fast
3:33
Avg
4:15
Slow
4:47
Workout Splits
SkiErg3r
Fast
3:44
Avg
3:47
Slow
3:50
Sled Push3r
Fast
1:25
Avg
1:41
Slow
2:09
Sled Pull3r
Fast
2:21
Avg
2:51
Slow
3:10
Burpee Broad Jump3r
Fast
3:21
Avg
3:30
Slow
3:47
Row3r
Fast
4:21
Avg
4:23
Slow
4:28
Farmers Carry3r
Fast
1:26
Avg
1:31
Slow
1:42
Sandbag Lunges3r
Fast
3:00
Avg
3:15
Slow
3:31
Wall Balls3r
Fast
4:08
Avg
4:34
Slow
4:52
Roxzone
Roxzone Time3r
Fast
4:41
Avg
5:09
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:26 | 4:41 | 3 |
| Run 2 | 4:21 | 4:52 | 5:50 | 3 |
| Run 3 | 4:43 | 5:28 | 6:07 | 3 |
| Run 4 | 4:54 | 5:26 | 6:11 | 3 |
| Run 5 | 5:10 | 5:33 | 6:20 | 3 |
| Run 6 | 4:58 | 5:27 | 6:11 | 3 |
| Run 7 | 4:50 | 5:13 | 5:57 | 3 |
| Run 8 | 3:33 | 4:53 | 6:21 | 3 |
| Run Total | 38:34 | 41:17 | 45:33 | 3 |
| Best Run | 3:33 | 4:15 | 4:47 | 3 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:47 | 3:50 | 3 |
| Sled Push | 1:25 | 1:41 | 2:09 | 3 |
| Sled Pull | 2:21 | 2:51 | 3:10 | 3 |
| Burpee Broad Jump | 3:21 | 3:30 | 3:47 | 3 |
| Row | 4:21 | 4:23 | 4:28 | 3 |
| Farmers Carry | 1:26 | 1:31 | 1:42 | 3 |
| Sandbag Lunges | 3:00 | 3:15 | 3:31 | 3 |
| Wall Balls | 4:08 | 4:34 | 4:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 5:09 | 5:54 | 3 |