🇬🇧Sam Franklin

GBR

3 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-8:461:07:34

London Excel 2025 · Dec 2025

Top 25%#34,251 / 151,122

🇬🇧LondonDec 25

1:07:34#1370

🇬🇧BirminghamOct 24

1:19:30#1001

🇬🇧LondonNov 23

1:16:20#955

Avg 1:14:28·3 races

Station Profile

HYROX DOUBLES · Men

vs 61,894 peers (1:00:48–1:14:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.8%

Farmers+17.3%

Sled Pull+16.5%

Weaknesses

SkiErg-6.9%

Wall Balls-2.2%

Row-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:07:34	#1370	#315
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:19:30	#1001	#181
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:16:20	#955	#182

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:15

Avg

4:46

Slow

6:21

Run 23r

Fast

3:41

Avg

4:47

Slow

5:35

Run 33r

Fast

3:52

Avg

4:50

Slow

5:28

Run 43r

Fast

3:55

Avg

4:56

Slow

5:35

Run 53r

Fast

4:11

Avg

5:12

Slow

5:50

Run 63r

Fast

4:24

Avg

5:11

Slow

5:45

Run 73r

Fast

4:19

Avg

5:11

Slow

5:44

Run 83r

Fast

5:50

Avg

5:56

Slow

6:05

Run Total3r

Fast

33:24

Avg

40:49

Slow

44:41

Best Run3r

Fast

3:41

Avg

4:30

Slow

5:07

Workout Splits

SkiErg3r

Fast

3:54

Avg

4:05

Slow

4:11

Sled Push3r

Fast

1:36

Avg

1:51

Slow

2:07

Sled Pull3r

Fast

2:30

Avg

2:56

Slow

3:10

Burpee Broad Jump3r

Fast

2:17

Avg

2:55

Slow

3:20

Row3r

Fast

4:21

Avg

4:26

Slow

4:31

Farmers Carry3r

Fast

1:17

Avg

1:19

Slow

1:22

Sandbag Lunges3r

Fast

2:58

Avg

3:10

Slow

3:35

Wall Balls3r

Fast

4:12

Avg

4:33

Slow

4:52

Roxzone

Roxzone Time3r

Fast

6:01

Avg

8:24

Slow

10:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:46	6:21	3
Run 2	3:41	4:47	5:35	3
Run 3	3:52	4:50	5:28	3
Run 4	3:55	4:56	5:35	3
Run 5	4:11	5:12	5:50	3
Run 6	4:24	5:11	5:45	3
Run 7	4:19	5:11	5:44	3
Run 8	5:50	5:56	6:05	3
Run Total	33:24	40:49	44:41	3
Best Run	3:41	4:30	5:07	3
Workout Splits
SkiErg	3:54	4:05	4:11	3
Sled Push	1:36	1:51	2:07	3
Sled Pull	2:30	2:56	3:10	3
Burpee Broad Jump	2:17	2:55	3:20	3
Row	4:21	4:26	4:31	3
Farmers Carry	1:17	1:19	1:22	3
Sandbag Lunges	2:58	3:10	3:35	3
Wall Balls	4:12	4:33	4:52	3
Roxzone
Roxzone Time	6:01	8:24	10:52	3