🇮🇪Sam Dwyer

IRL

6 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESMen

-7:351:00:56

London Excel 2025 · Dec 2025

Top 25%#3,879 / 25,076

🇬🇧LondonDec 25

1:00:56#160

🇮🇪DublinNov 25

1:08:31#172

Avg 1:04:43·2 races

HYROX DOUBLESMixed

-10:411:02:46

Berlin 2025 · May 2025

Top 5%#4,983 / 150,321

🇩🇪BerlinMay 25

1:02:46#117

🇫🇷MarseilleDec 24

1:13:27#237

Avg 1:08:06·2 races

HYROX PROMen

-7:401:08:14

Malaga 2026 · Apr 2026

Top 25%#7,852 / 53,763

🇪🇸MalagaApr 26

1:08:14#116

🇮🇹RomeSep 25

1:15:54#200

Avg 1:12:04·2 races

Station Profile

vs 15,723 peers (1:01:24–1:15:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.7%

SkiErg+0.8%

Weaknesses

Farmers-63.9%

Sled Push-28.5%

Sled Pull-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:08:14	#116	#12
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:00:56	#160	#15
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:08:31	#172	#11
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:15:54	#200	#19
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:02:46	#117	#39
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:13:27	#237	#79

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:34

Avg

4:02

Slow

6:57

Run 26r

Fast

2:50

Avg

3:48

Slow

5:00

Run 36r

Fast

3:22

Avg

4:16

Slow

6:05

Run 46r

Fast

3:13

Avg

4:14

Slow

5:44

Run 56r

Fast

3:21

Avg

4:13

Slow

5:39

Run 66r

Fast

3:14

Avg

4:06

Slow

5:17

Run 76r

Fast

3:16

Avg

4:14

Slow

6:03

Run 86r

Fast

3:36

Avg

4:23

Slow

5:00

Run Total6r

Fast

26:19

Avg

33:17

Slow

40:33

Best Run6r

Fast

2:50

Avg

3:39

Slow

4:33

Workout Splits

SkiErg6r

Fast

3:39

Avg

3:59

Slow

4:14

Sled Push6r

Fast

1:45

Avg

2:46

Slow

4:12

Sled Pull6r

Fast

2:59

Avg

4:31

Slow

7:09

Burpee Broad Jump6r

Fast

2:08

Avg

2:47

Slow

4:09

Row6r

Fast

4:02

Avg

4:21

Slow

4:40

Farmers Carry6r

Fast

1:20

Avg

2:00

Slow

3:01

Sandbag Lunges6r

Fast

2:59

Avg

3:47

Slow

5:12

Wall Balls6r

Fast

3:43

Avg

4:45

Slow

6:30

Roxzone

Roxzone Time6r

Fast

3:40

Avg

6:06

Slow

8:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	4:02	6:57	6
Run 2	2:50	3:48	5:00	6
Run 3	3:22	4:16	6:05	6
Run 4	3:13	4:14	5:44	6
Run 5	3:21	4:13	5:39	6
Run 6	3:14	4:06	5:17	6
Run 7	3:16	4:14	6:03	6
Run 8	3:36	4:23	5:00	6
Run Total	26:19	33:17	40:33	6
Best Run	2:50	3:39	4:33	6
Workout Splits
SkiErg	3:39	3:59	4:14	6
Sled Push	1:45	2:46	4:12	6
Sled Pull	2:59	4:31	7:09	6
Burpee Broad Jump	2:08	2:47	4:09	6
Row	4:02	4:21	4:40	6
Farmers Carry	1:20	2:00	3:01	6
Sandbag Lunges	2:59	3:47	5:12	6
Wall Balls	3:43	4:45	6:30	6
Roxzone
Roxzone Time	3:40	6:06	8:55	6