🇬🇧Sam Dunn
GBR
2 races|1 division|2 seasons|HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Manchester 2024 · Nov 2024
#16,076 / 25,076
🇬🇧ManchesterNov 24
1:14:07#152
Avg 1:15:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 1:17:37 | #300 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:14:07 | #152 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:11
Avg
4:10
Slow
5:09
Run 22r
Fast
4:25
Avg
4:39
Slow
4:54
Run 32r
Fast
5:20
Avg
6:55
Slow
8:31
Run 42r
Fast
5:23
Avg
5:25
Slow
5:27
Run 52r
Fast
5:18
Avg
5:22
Slow
5:27
Run 62r
Fast
5:07
Avg
5:18
Slow
5:29
Run 72r
Fast
5:16
Avg
5:32
Slow
5:48
Run 82r
Fast
6:07
Avg
6:09
Slow
6:12
Run Total2r
Fast
42:32
Avg
43:28
Slow
44:25
Best Run2r
Fast
4:25
Avg
4:39
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:48
Avg
3:50
Slow
3:53
Sled Push2r
Fast
1:38
Avg
2:03
Slow
2:28
Sled Pull2r
Fast
4:13
Avg
4:22
Slow
4:32
Burpee Broad Jump2r
Fast
2:23
Avg
3:13
Slow
4:03
Row2r
Fast
4:05
Avg
4:19
Slow
4:34
Farmers Carry2r
Fast
1:40
Avg
1:44
Slow
1:48
Sandbag Lunges2r
Fast
3:38
Avg
4:03
Slow
4:29
Wall Balls2r
Fast
3:38
Avg
3:58
Slow
4:19
Roxzone
Roxzone Time2r
Fast
4:43
Avg
4:54
Slow
5:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:10 | 5:09 | 2 |
| Run 2 | 4:25 | 4:39 | 4:54 | 2 |
| Run 3 | 5:20 | 6:55 | 8:31 | 2 |
| Run 4 | 5:23 | 5:25 | 5:27 | 2 |
| Run 5 | 5:18 | 5:22 | 5:27 | 2 |
| Run 6 | 5:07 | 5:18 | 5:29 | 2 |
| Run 7 | 5:16 | 5:32 | 5:48 | 2 |
| Run 8 | 6:07 | 6:09 | 6:12 | 2 |
| Run Total | 42:32 | 43:28 | 44:25 | 2 |
| Best Run | 4:25 | 4:39 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 3:50 | 3:53 | 2 |
| Sled Push | 1:38 | 2:03 | 2:28 | 2 |
| Sled Pull | 4:13 | 4:22 | 4:32 | 2 |
| Burpee Broad Jump | 2:23 | 3:13 | 4:03 | 2 |
| Row | 4:05 | 4:19 | 4:34 | 2 |
| Farmers Carry | 1:40 | 1:44 | 1:48 | 2 |
| Sandbag Lunges | 3:38 | 4:03 | 4:29 | 2 |
| Wall Balls | 3:38 | 3:58 | 4:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 4:54 | 5:05 | 2 |